Egg and fish are non-vegetarian:-
Persons interested in vegetarianism should carefully bear in mind the fact that eggs in diet comes under the category of non vegetarian food. People in some countries think that eggs come under the vegetable; therefore, they serve the Indians/Jains egg preparations under the name of vegetarian diet. It is therefore necessary for the strict vegetarians to be careful, else fish or egg-preparations may violate their sacred vow. Fish is a living animal therefore apparently fish eating will come under the category of meat i.e. non-vegetarian diet.
Our Jain sages, who were great philosophers as well as astounding spiritual- scientists have explained that egg comes under meat diet. The white side of the egg is a bony substance. The liquid matter inside forms the body of the chicken when hatched. Thus it has been classified as meat.
To treat egg at par with milk is as erroneous as to call a horse, a cow. Milk is the stage of food before it is transformed into blood, while egg contains blood and other constituents of flesh. Even the unfertilized egg is a non-vegetarian item. It is something like still born baby or unfertilized egg of mammals. It is clearly stated in the scriptures that this animal mass is the habitat of infinite number of nigod (microbes) souls irrespective of whether we interfere with ultimate growth by arresting the process of fertilization.
Therefore vegetarians should never eat egg to keep their vow of Ahimsa.
http://goo.gl/RHmEYK
Eggs are the progeny of five-sensed beings. Food produced out of eggs is clearly flesh food. Some people argue that a vegetarian egg cannot give birth to a child; it is lifeless. This statement is untrue because it is a product of the sexual organ of the hen. So not only is it impure but it also increases in size after birth and does not become rotten. Therefore it is alive, though it may not possess the capacity to evolve form, but in no way can it be treated as lifeless.
Some people say that the milk of a cow or goat is also part of the body. However there is a vast difference between milk and eggs. This understanding is incorrect because an egg is the progeny of a hen, similarly milk is not the progeny of the cow. By taking milk out of the body of a cow or goat, no harm is done to their lives; whereas by use of the egg the creture inside the egg is killed. If the milk producing cow or goat is not milked at the proper time, agony is caused to it. Having said this, there are still issues about the way dairy cows are treated and their culling as soon as they are past their prime milking days.
http://goo.gl/RSogjD
Jains do not consume animal ingredients which involve the killing of a life–for example, we do not eat honey since many bees are killed in the process of honey farming. Neither do we consume eggs, since the egg had the potential to become a life. Gelatin and other animal byproducts are also strictly prohibited since they are not vegetarian.
https://goo.gl/tA2w3l
Vegetarian Food and Jain Conduct - Eggs
http://goo.gl/QhWnwQ
Want to Kill Fewer Animals? Give Up Eggs
8/11/2011
http://goo.gl/Pfc6lR
In Jainism, why is the consumption of eggs banned but milk and dairy products allowed?
https://goo.gl/ow4kYu
Do not overload the stomach at night. Overloading is the direct cause for nocturnal emission. Take easily digestible, light food at night. Don't take very hot or heavy food as they cause diseases. Things fried in oil or ghee, over cooked foods, spicy foods, chutnies, chillies, meat, fish, eggs, garlic, onion, liquor, sour articles and stale food preparations should be avoided for they stimulate the sexual organs. Hot foods and hot tea weaken the teeth and gums. They make the semen watery.
(Brahmacharya of The Vedanta Path versus Brahmacharya of Akram Vignan)
http://goo.gl/p6wrCI
February 19, 2016
February 16, 2016
荃灣街市多「有機菜」檔販：溝菜問題一直存在
市建局強調用銀焊料
專家：提煉差也會含鉛
2016年01月15日
市建局在去年指煥然壹居的水管以成本較高的銀焊料接駁，可杜絕鉛水問題，至今卻被驗出食水含鉛。香港持牌水喉匠總會總技術主任戚德明解釋，所有重金屬、即業界常用的錫或銀焊料，甚至金屬製水管或水喉配件，如原材料提煉過程欠佳，一樣有可能含鉛，最後被分解殘留在食水內。
iHerb Weekly Specials and New Products
February 13, 2016
Seattle woman who raised $400G as cancer survivor reportedly never had the disease
Terrible human being lies about having cancer to raise money just like the terrible cancer industry profits off false diagnoses
Seattle woman who raised $400G as cancer survivor reportedly never had the disease
Which natural bedbug pesticides really work revealed in new study
Of all 11 products, they found only two that were over 90 percent effective at eliminating bedbugs and their eggs. Those two were EcoRaider and Bed Bug Patrol. The researchers warned that their best results were from direct spraying, but the ability of bedbugs to hide in tiny crevices makes direct spraying difficult.
Pyrethrum is a special dried flower extract from Chrysanthemum cinerariifolium and C. coccineum plants. It acts like an insecticide without harming humans or animals.
Beauveria bassiana is a fungus that grows in soil and can be purchased as a spray or powder that's deadly to bedbugs but friendly to humans and animals.
Essential oils such as tea tree, oregano and manuka oils can be sprayed on bedding and in its immediate area with no concerns of poisoning anyone or anyone's pets. They have demonstrated effectiveness for eliminating bedbugs and can also be used to treat their bites.
Food-grade diatomaceous earth (DE) is an inexpensive dry, white powder easily ordered online in large bags.
Homemade Bed Bug Trap
First US Public School District Limits Wi-Fi Radiation Exposure to Students and Staff
Ashland, Massachusetts Public Schools have implemented Wi-Fi Device "Best Practices" which include turning the Wi-Fi off when not in use and keeping devices on a table.
9/28/2015
Are Cell Phones Dangerous to Your Health? The Debate Over Cell Phone Safety Continues
2/05/2016
iHerb Weekly Specials and New Products
Growing number of people recognize adverse health effects of Wi-Fi radiation
Organic maple syrup a superfood? Sticky sweet liquid is packed with natural compounds known to prevent disease
Resurrection of extinct squash from 800-year-old seeds shows importance of saving seeds in an age of GMOs
Growing number of people recognize adverse health effects of Wi-Fi radiation
2/12/2016
electromagnetic hypersensitivity intolerance syndrome (EHS)
Plants, pets also impacted by dangers of Wi-Fi radiation
Ninth graders in Denmark conducted an experiment in which they planted seeds, some near routers that gave off about the same amount of radiation as a cellphone, others in a different room away from routers. The shocking results? Ones planted near routers didn't grow. The other ones thrived.
Student Science Experiment Finds Plants won't Grow near Wi-Fi Router
Frequently Asked Questions about Cell Phones and Your Health
Centers for Disease Control and Prevention
iHerb Weekly Specials and New Products
How eating tilapia and salmon could be worse for your health than eating bacon
'Science' of GMO crops is completely wrong: gene modifications affect far more than targeted proteins
How eating tilapia and salmon could be worse for your health than eating bacon
Farm-bred fish have high concentrations of antibiotics and pesticides, due to the increased risk of disease spreading through crowded conditions.
McDonald's fails at healthy food, makes kale salad WORSE than a Double Big Mac
Health basics: What is sodium benzoate and how does it strangle human cells?
It's sodium benzoate, and it has the ability to not only stave off mold, bacteria, fungus and yeast in foods, but also to deprive human cells of oxygen, all while it breaks down the immune system and causes blood cancer. Synthesized in a laboratory using chemicals, the sodium benzoate listed on a food product label is not the same thing as benzoic acid, which is found naturally in low levels in many fruits.
There is No Beef in Vedas. A Brilliant Explanation By an IIT Alumni Thrashing False Claims.
iHerb Weekly Specials and New Products
February 05, 2016
Crawling Around Crop Fields, Chinese Spy Caught Stealing Millions of $$ Worth of GM Seeds
Art of Living is to Master the Art of Dying
Grain Company Refuses to Buy Glyphosate-Treated Oats, Citing Crop Concerns
Has suppliers sign anti-glyphosate contract
Crawling Around Crop Fields, Chinese Spy Caught Stealing Millions of $$ Worth of GM Seeds
After reverse-engineering the seeds
China is vowing to crackdown on the illegal planting of GMO crops after it was revealed that a spy stole millions of dollars' worth of proprietary corn seeds produced by DuPont Pioneer and Monsanto.
The Chinese-born U.S. citizen, Mo Hailong, has confessed to leading a group that swiped the seeds. Mo had been the director of Dabeinong Technology (DBN) Group, a Beijing-based agricultural tech firm, and is also the brother-in-law of the company's founder.
Weed-Killing Robot Developed: No Herbicides Needed
What do you think about it?
Need a Link Between Federal Reps and Big Pharma Companies? Here it is.
As Big Pharma delays guidelines for prescribing painkillers
iHerb Weekly Specials and New Products
January 24, 2016
Effects of Hot & Cold Foods on Our Digestion
Benefits of Walking Barefoot On the Earth
Effects of Hot & Cold Foods on Our Digestion
Brazil Slaps Nestle, Pepsi, and Others for Hiding GMO Ingredients
As Campbell adopts GMO labels
1/09/2016
Ayurvedic Tips to Protect Your Eyes
Bermuda Triangle Mystery Revealed in Rig Veda & Atharva Veda
Why Do People Go on Pilgrimages?
iHerb Weekly Specials and New Products
December 19, 2015
內地農場濫用抗生素 雞豬肉帶惡菌殺入港無藥醫
豆漿標籤呃人 半數用基因黃豆
消委會檢驗市面上50款豆漿產品，半數含有基因改造黃豆（又稱大豆）成份，更諷刺是，其中13款竟標籤沒使用基因改造或不含基因改造黃豆。消委會要求當局仿效外國，強制食物標籤是否含有基因改造成份，而非現時自願標籤。
美國太空總署的各種陰謀 — 登月造假已成老生常談，但除了登月外，NASA 是否還有其他的事情隱瞞？月球真的只是一片荒地？火星有水和有生命存在的可能性是近期的發現？還是數十年前NASA 已經一早知曉？火星計劃又如何和超級人類拉上關係？近年不停聽見的"再次"登月計劃和登陸火星計劃，背後是否有其他原因迫使推前發展？當中NASA 是否知道了一些不可告人的秘物，卻淪為政府的喉舌，幫助控制人民？今集我們為大家分析種種的可能性！
大逃港 - 作者陳秉安 偷渡來港血淚史
巴黎恐襲案 Nov 13 2015 背後原因
iHerb Weekly Specials and New Products
December 11, 2015
Fruitarian 果食者
《阿凡達人》ep130 –
Fruitarian 果食者(1)
http://easss.com/health/fruitarian
內容：
素食在世界上愈來愈被人認同和接受，素食者亦都愈來愈多，其實在素食以外還有一個更小眾的族群，他們叫做Fruitarian（果食者）。
果食者的飲食習慣，包括水果、堅果和種子類，無動物產品、蔬菜和穀物。 在與大自然和諧的基造上隨著自然時令去選擇自己的食物，溶合生活和生命觀，衍生出一套獨特的生活態度，今天我們請左一眾香港Fruitarian HK 果食者的朋友到來分享有關他們對果食的經驗以及歷程，同時請來Dr.Man，解釋果食其實是什麼。
「You are what you eat」來探索一下這種極致的生活態度。
Fruitarian 果食者(1)
http://easss.com/health/fruitarian
內容：
素食在世界上愈來愈被人認同和接受，素食者亦都愈來愈多，其實在素食以外還有一個更小眾的族群，他們叫做Fruitarian（果食者）。
果食者的飲食習慣，包括水果、堅果和種子類，無動物產品、蔬菜和穀物。 在與大自然和諧的基造上隨著自然時令去選擇自己的食物，溶合生活和生命觀，衍生出一套獨特的生活態度，今天我們請左一眾香港Fruitarian HK 果食者的朋友到來分享有關他們對果食的經驗以及歷程，同時請來Dr.Man，解釋果食其實是什麼。
「You are what you eat」來探索一下這種極致的生活態度。
December 09, 2015
純杏仁粉 香港
五谷療坊
南北杏仁粉
$60 454g $13.21/100g
http://goo.gl/Ls72vi
台湾正品蜜制元素纯杏仁粉600克
¥68 ¥11.3/100g
http://goo.gl/KGWp7o
綠健坊 Member
野生南杏仁粉（應該是無糖, Taste Best）
member less 10% 500g 售價：$128 member$23.04/100g
if promotion -30% $17.92/100g
綠盈坊‧有機店 ofarmhk Member
南杏仁粉 Almond Powder （應該是無糖, 味淡）
400g $93 $23.25/100g
Promotion $70 $17.5/100g
http://goo.gl/EojubV
淘大愛家健康食品
杏仁粉 北杏? （懷疑有加糖）
九龍灣牛頭角道77號淘大商場二期地下G242-245號舖
2751 1321
Manna Organic Station
杏仁粉 （懷疑有加糖）
Ingredients : 100% 純杏仁 100% Pure Almond
200g
Greendotdot
純杏仁粉 南杏? （應該是無糖）
http://goo.gl/UBdzEw
源生坊
http://goo.gl/fNGx1T
http://ramsss.com/hk/health
南北杏仁粉
$60 454g $13.21/100g
http://goo.gl/Ls72vi
台湾正品蜜制元素纯杏仁粉600克
¥68 ¥11.3/100g
http://goo.gl/KGWp7o
綠健坊 Member
野生南杏仁粉（應該是無糖, Taste Best）
member less 10% 500g 售價：$128 member$23.04/100g
if promotion -30% $17.92/100g
綠盈坊‧有機店 ofarmhk Member
南杏仁粉 Almond Powder （應該是無糖, 味淡）
400g $93 $23.25/100g
Promotion $70 $17.5/100g
http://goo.gl/EojubV
淘大愛家健康食品
杏仁粉 北杏? （懷疑有加糖）
九龍灣牛頭角道77號淘大商場二期地下G242-245號舖
2751 1321
Manna Organic Station
杏仁粉 （懷疑有加糖）
Ingredients : 100% 純杏仁 100% Pure Almond
200g
Greendotdot
純杏仁粉 南杏? （應該是無糖）
http://goo.gl/UBdzEw
源生坊
http://goo.gl/fNGx1T
http://ramsss.com/hk/health
December 03, 2015
Global warming HOAX unravels... globalist science fraud engineered to control humanity, not save it
Monsanto getting in women's pants? Cancer-causing Roundup found in tampons and feminine hygeine products
FDA approves controversial drug to beef up farm animals despite being reported as the most dangerous livestock drug on market and being banned in 150 countries
Global warming HOAX unravels... globalist science fraud engineered to control humanity, not save it
12/02/2015
Fukushima fallout: One million cases of cancer just the tip of the iceberg
12/02/2015
Evidence continues to emerge linking growing cancer rates in Japan to the March 2011 meltdowns at the Fukushima Daiichi Nuclear Power Plant, according to the latest update from the nuclear energy education nonprofit Fairewinds Energy Education.
Million-dollar links between GMO industry and media propaganda revealed
12/02/2015
Vaccines and vets: is your holistic vet really holistic?
Forensic science lab pressured by law enforcement to falsify marijuana THC test results
12/02/2015
Recap on my Unintended Series: The Holistic Doctor Deaths…
10/12/2015
A Holistic Doctor's official letter to the FBI and update on the doctor deaths
11/25/2015
Vedic Rishis: The Ancestors of All Indians
iHerb Weekly Specials and New Products
November 26, 2015
Beets, watermelon and nitric oxide: Not just for athletes
Beets, watermelon and nitric oxide: Not just for athletes
Beet Juice Is the Future of Dental Care
Health Benefits of Dates
Prickly Heat: Ayurvedic Treatment, Medicines and Remedies
Why Were Temples Built?
iHerb Weekly Specials and New Products
November 21, 2015
Calcium Fluoride vs. Sodium Fluoride
Is Fluoride a Toxic Poison? Learn the Differences Between Natural and Synthetic Fluoride
Calcium Fluoride vs. Sodium Fluoride
Chinese Sea Salt May Contain Small Plastic Particles, Study Says
5/17/2015
Most of the pollutants were less than 0.2 millimeters large and came from materials commonly used in daily life, such as water bottles, plastic bags and plastic wrap.
The Five Essentials for Practising Pranayama
10 Simple Home Remedies for Cracked Heels
iHerb Weekly Specials and New Products
November 18, 2015
Ayurvedic Guidelines To Prevent Hair Loss And Gray Hair
Watch: New documentary film exposes water fluoridation as 'Poison on Tap'
Health Benefits of Wheat and Its Nutritional Value
Ayurvedic Guidelines To Prevent Hair Loss And Gray Hair
Survey Finds Hindus Lived 74,000 Years Ago
Sanskrit Writings Reveal UFOs Visited India More Than 6000 Years Ago
Did you know that NASA recently brought together scientists, philosophers and theologians from all over the planet to prepare the world for extraterrestrial contact? India's greatest writings, the Vedas, talk about 'flying ships' or UFOs that visited the continent likely more than 6000 years ago.
Nadis: The Body's Rivers of Energy
iHerb Weekly Specials and New Products
November 11, 2015
Health Benefits of Foot Massage and Reflexology
Health Benefits of Foot Massage and Reflexology
Depopulation-advocating globalist Bill Gates comes out in full push for totalitarian socialism, says 'democracy is a problem'
11/05/2015
Scientists feverishly working to develop artificial meat as biotech industry's next big product
11/05/2015
Planned Parenthood says harvesting of organs from murdered, partial-birth aborted babies is a 'humanitarian mission'
11/05/2015
Fukushima clean-up is impossible with current technology; decontamination efforts could take 200 years
11/05/2015
Syngenta Now Patenting Natural Foods with NO GM Biotechnology
Using a process long-used by farmers
Sacramento Water Utility Hid Carcinogens in Drinking Water
Beyond EPA 'safe limits'
aluminum chlorohydrate (ACH)
Federal Judge Upholds Mexican GM Ban after over '100 Appeals by Biotech'
As GMOs would cause 'irreversible damage'
Google gives new meaning to 'Orwellian' - Becomes Ministry of Truth
11/05/2015
Kamadhenu: The Wish Fulfilling Divine Cow
iHerb Weekly Specials and New Products
November 07, 2015
Most Countries Reject Water Fluoridation
Most Countries Reject Water Fluoridation
Statements from European and other Health, Water, & Environment Authorities on Water Fluoridation
http://goo.gl/ZWXFzS
Fluoridation status of some countries
http://goo.gl/5HK95Z
Communities Which Have Rejected Fluoridation Since 1990
http://goo.gl/olTfgm
US Government Admits Americans Have Been Overdosed On Fluoride
5/16/2015
http://goo.gl/LGLW1w
List of Countries that Ban or Reject Water Fluoridation: Why North America is Actually the Exception
5/17/2014
http://goo.gl/w302yr
98 percent of Europe banned water fluoridation
2/13/2014
http://goo.gl/pbUkvQ
Water fluoridation: what does the rest of the world think?
Lismore residents are baring their teeth over it and NSW Labor wants to compel it, so we find out what other countries do
9/17/2013
http://goo.gl/Qo3TL4
Statements from European and other Health, Water, & Environment Authorities on Water Fluoridation
http://goo.gl/ZWXFzS
Fluoridation status of some countries
http://goo.gl/5HK95Z
Communities Which Have Rejected Fluoridation Since 1990
http://goo.gl/olTfgm
US Government Admits Americans Have Been Overdosed On Fluoride
5/16/2015
http://goo.gl/LGLW1w
List of Countries that Ban or Reject Water Fluoridation: Why North America is Actually the Exception
5/17/2014
http://goo.gl/w302yr
98 percent of Europe banned water fluoridation
2/13/2014
http://goo.gl/pbUkvQ
Water fluoridation: what does the rest of the world think?
Lismore residents are baring their teeth over it and NSW Labor wants to compel it, so we find out what other countries do
9/17/2013
http://goo.gl/Qo3TL4
November 04, 2015
蘇花公路慘案 雞農許枝榮附身喊痛求救「埋得淺」
蘇花公路慘案 雞農許枝榮附身喊痛求救「埋得淺」
全國最 菜市場 名字 志明 稱王 淑芬 封后
http://blog.xuite.net/vrindavan/1/100888928
http://blog.xuite.net/vrindavan/1/100888928
Making the Connection: Amazing Athletes [HQ]
Fiona Louise Oakes - Vegan
November 02, 2015
Health Ranger issues zeolite challenge: Drop your zeolites for 28 days and see if you feel BETTER
Health Ranger issues zeolite challenge: Drop your zeolites for 28 days and see if you feel BETTER
10/30/2015
Tampon industry and FDA wage massive war on women with revisionist history to memory hole Toxic Shock Syndrome (TSS)
Health Benefits of Healing Clay
Scientists Say Ancient Fire Ritual Has Positive Impact on Environment
Significance and Meaning of Saffron Color in Hinduism
Achamana: The Purification Ritual
iHerb Weekly Specials and New Products
October 30, 2015
Zeolites contain high levels of lead and aluminum:
Zeolites contain high levels of lead and aluminum: Health Ranger publishes lab test results after being threatened with legal action by manufacturer
10/29/2015
The truth about zeolites, aluminum and lead: Health Ranger reveals potential dangers and clinical applications of zeolites in exclusive science revelations airing today on TalkNetwork
All zeolites contain high concentrations of aluminum and lead. But when zeolites are in granular form, these elements aren't digestible in the human body because intact, granular zeolites pass through your digestive tract like tiny rocks. However, when zeolites are "micronized" and ground into a very fine powder, high levels of aluminum and lead may be released during the grinding process.
GMO pushers now want to abort human babies to harvest organs for mad science transplants
10/29/2015
GUNPOINT SCIENCE: UN push to criminalize climate change skeptics demonstrates tyranny of scientific dictatorship
10/29/2015
Just how desperate have the global warming hoaxers become? Desperate enough to make sure you agree with their position even if it means enforcement at the barrel of a gun.
Google and YouTube now engaging in wholesale censorship of content they don't want the public to see
10/29/2015
Recent "changes" at YouTube now allow their technocratic management to remove monetization from videos they don't want people to hear or see. Independent media source, All News Pipeline, has had to appeal eight videos that were stripped of monetization for censorship reasons.
U.S. Right to Know's 'Hall of Shame' exposes industry front groups manipulating government policy and public opinion
10/29/2015
"Kalabhairava Ashtakam" With Lyrics | Sacred Chants of Kala Bhairava Stotram
iHerb Weekly Specials and New Products
October 29, 2015
Do runners need more salt?
Sodium – do we need it?
10/27/2015
http://goo.gl/yVRWGe
Do runners need more salt?
7/15/2014
http://goo.gl/vda6qU
Too much salt has been linked with high blood pressure, stroke, and heart attack.
In rare cases, a dangerous condition called hyponatremia can occur if the salt to water ratio in the body becomes unbalanced. Note that this is caused by drinking too much water, not by taking in too little salt.
Don’t sweat – there’s no need replenish all the sodium you lose through sweat, though. In fact, studies show that there is no difference between runners’ performance when using a typical sports beverage vs. a high sodium one. Keep in mind that high sodium sports drinks also aren’t protective against hyponatremia since the condition is caused by drinking too much water, regardless of salt intake. In fact, taking in too much salt can be bad for your health because it can hinder your body’s ability to hydrate.
Be mindful when taking salt tablets, though. Experts don’t agree on whether they’re helpful or harmful. Follow the directions on the package carefully.
Fueling Facts
Maintain your peak condition with a balanced diet.
12/01/2014
http://goo.gl/ghtSX1
Athletes don't have to go overboard, however. Shay helped a runner who had done a 100-mile race and couldn't understand why he had gained 10 pounds. As it turned out, he was taking salt tablets and using electrolyte drinks throughout the race–more sodium than his system could process, even at an ultradistance.
"When your levels are off balance, you create a difficult environment for your muscles to function [in] properly–too much sodium, you'll get bloated," she says. "It's almost the same as your thirst mechanism. Your body tells you when it's thirsty. If you're craving salt, you need it–but don't take it blindly. Realize that most gels have a little bit of electrolyte in them, and it's probably enough to get you through a marathon."
Next-Generation Sports Drinks
New products claim to be more easily adbsorbed. Is it hype or science?
7/08/2014
http://goo.gl/fLZozo
Noakes contends that electrolytes are unnecessary during exercise. Although sodium and other minor electrolytes are lost in sweat, the relative amount of sodium lost is less than the amount of water lost. So in athletes who do not drink anything at all during a long run, blood sodium concentrations actually go up, not down. This also means that a sports drink with sodium in it won't prevent hyponatremia.
Noakes, however, points to research showing that people who lose a lot of salt in their sweat already have an excess of sodium in their diet; their bodies are trying to get rid of sodium by sweating it out.
Getting the salt intake wrong will cause hydration problems.
Too much salt can cause nausea and bloating.
Excessive salt seems to be related to Electrolyte Capsules.
http://goo.gl/yeyJs7
10/27/2015
http://goo.gl/yVRWGe
Do runners need more salt?
7/15/2014
http://goo.gl/vda6qU
Too much salt has been linked with high blood pressure, stroke, and heart attack.
In rare cases, a dangerous condition called hyponatremia can occur if the salt to water ratio in the body becomes unbalanced. Note that this is caused by drinking too much water, not by taking in too little salt.
Don’t sweat – there’s no need replenish all the sodium you lose through sweat, though. In fact, studies show that there is no difference between runners’ performance when using a typical sports beverage vs. a high sodium one. Keep in mind that high sodium sports drinks also aren’t protective against hyponatremia since the condition is caused by drinking too much water, regardless of salt intake. In fact, taking in too much salt can be bad for your health because it can hinder your body’s ability to hydrate.
Be mindful when taking salt tablets, though. Experts don’t agree on whether they’re helpful or harmful. Follow the directions on the package carefully.
Fueling Facts
Maintain your peak condition with a balanced diet.
12/01/2014
http://goo.gl/ghtSX1
Athletes don't have to go overboard, however. Shay helped a runner who had done a 100-mile race and couldn't understand why he had gained 10 pounds. As it turned out, he was taking salt tablets and using electrolyte drinks throughout the race–more sodium than his system could process, even at an ultradistance.
"When your levels are off balance, you create a difficult environment for your muscles to function [in] properly–too much sodium, you'll get bloated," she says. "It's almost the same as your thirst mechanism. Your body tells you when it's thirsty. If you're craving salt, you need it–but don't take it blindly. Realize that most gels have a little bit of electrolyte in them, and it's probably enough to get you through a marathon."
Next-Generation Sports Drinks
New products claim to be more easily adbsorbed. Is it hype or science?
7/08/2014
http://goo.gl/fLZozo
Noakes contends that electrolytes are unnecessary during exercise. Although sodium and other minor electrolytes are lost in sweat, the relative amount of sodium lost is less than the amount of water lost. So in athletes who do not drink anything at all during a long run, blood sodium concentrations actually go up, not down. This also means that a sports drink with sodium in it won't prevent hyponatremia.
Noakes, however, points to research showing that people who lose a lot of salt in their sweat already have an excess of sodium in their diet; their bodies are trying to get rid of sodium by sweating it out.
Getting the salt intake wrong will cause hydration problems.
Too much salt can cause nausea and bloating.
Excessive salt seems to be related to Electrolyte Capsules.
http://goo.gl/yeyJs7
Salt is VERY toxic to the human body
Spread the awareness that ALL INORGANIC SALTS are wholly injurious to the human organism. This includes all sea , earthly and manufactured salts such as: Himalayan Pink Rock Salt, Celtic Grey Salt, Hawaiian Black Salt, Hawaiian Red Salt, Utah’s Real Salt, Baking Soda, Table Salt & Mono Sodium Glutamate, etc. These inorganic salts have the EXACT OPPOSITE EFFECT on the body from that of the pure distilled waters.
http://goo.gl/YE3clV
Salt, Friend or Foe?
by Dr. Charles Partito N.D.
1219/2012
Salt is VERY toxic to the human body whether it's table, sea, or Himalayan.
http://goo.gl/572L3O
Salt Eating Chapter XVI
Salt is wholly innutritious and affords no nourishment to the body. It is both indigestible and unassimilable. It enters the body as a crude inorganic salt which the body cannot utilize, it is absorbed unchanged, goes the rounds of the general circulation as an unassimilated salt, and is finally eliminated as such.
http://goo.gl/jed7CX
The sweat of the salt eater is salty, it tastes of salt. The sweat of the non-user is not so salty, and does not taste so strongly of salt.
In the human body, in large doses, common salt is an irritant poison.
In smaller doses it is said to be a beneficial stimulant. This is a delusion. Salt has the same kind of effect whether the doses are small or large - the difference is only a matter of degree. A small amount of salt put into the eye or a cut will reveal its irritating power. Salt water will induce vomiting, In small quantities it does not induce such a violent reaction. It is eventually excreted by the skin and kidneys as salt. This is why the sweat of the salt-eater tastes very salty. The sweat of the non salt-eater does not taste strongly of salt.
The 'need' for salt in the tropics is no more than the normal need for organic mineral salts in a person whose diet is lacking in fruits and vegetables. If taking salt does reduce cramps, this is only palliating the symptoms and is not removing the cause. A more natural diet is the correct approach.
http://goo.gl/Cm9g28
"The more salt we consume, the more we destroy and deteriorate our cells." – Dr. Timothy Trader, NMD, PhD
11/24/2014
http://goo.gl/9LmT3j
Inorganic Salt Is Poisonous by Andrew Norton Webber
6/17/2013
http://goo.gl/bQtt3X
Do runners need more salt?
http://easss1.blogspot.com/2015/03/do-runners-need-more-salt.html
http://goo.gl/YE3clV
Salt, Friend or Foe?
by Dr. Charles Partito N.D.
1219/2012
Salt is VERY toxic to the human body whether it's table, sea, or Himalayan.
http://goo.gl/572L3O
Salt Eating Chapter XVI
Salt is wholly innutritious and affords no nourishment to the body. It is both indigestible and unassimilable. It enters the body as a crude inorganic salt which the body cannot utilize, it is absorbed unchanged, goes the rounds of the general circulation as an unassimilated salt, and is finally eliminated as such.
http://goo.gl/jed7CX
The sweat of the salt eater is salty, it tastes of salt. The sweat of the non-user is not so salty, and does not taste so strongly of salt.
In the human body, in large doses, common salt is an irritant poison.
In smaller doses it is said to be a beneficial stimulant. This is a delusion. Salt has the same kind of effect whether the doses are small or large - the difference is only a matter of degree. A small amount of salt put into the eye or a cut will reveal its irritating power. Salt water will induce vomiting, In small quantities it does not induce such a violent reaction. It is eventually excreted by the skin and kidneys as salt. This is why the sweat of the salt-eater tastes very salty. The sweat of the non salt-eater does not taste strongly of salt.
The 'need' for salt in the tropics is no more than the normal need for organic mineral salts in a person whose diet is lacking in fruits and vegetables. If taking salt does reduce cramps, this is only palliating the symptoms and is not removing the cause. A more natural diet is the correct approach.
http://goo.gl/Cm9g28
"The more salt we consume, the more we destroy and deteriorate our cells." – Dr. Timothy Trader, NMD, PhD
11/24/2014
http://goo.gl/9LmT3j
Inorganic Salt Is Poisonous by Andrew Norton Webber
6/17/2013
http://goo.gl/bQtt3X
Do runners need more salt?
http://easss1.blogspot.com/2015/03/do-runners-need-more-salt.html
October 27, 2015
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