2011-07-02

帆船課程﹕9天考國際牌

帆船課程﹕9天考國際牌
明報
7/02/2011


香港雙體船會總裁祁理權喜愛海上活動,2008年投資近1500萬港元,創辦香港雙體船會。


【明報專訊】ASA101 大型帆船入門
需時﹕3日
學費﹕$3900
認識和體驗帆船,學習基本的帆船知識,帆船設施與功能,帆的使用,以及航向專有名詞等。
ASA103 沿岸航行入門
需時﹕3日
學費﹕$5000
在沿岸作航海練習,學習意外事情處理等。
ASA104 國際租船資格
需時﹕3日2夜
學費﹕$15,000
讀畢此課程並考試及格後可取得國際租船資格,能在世界各地租用帆船出海。
課程包括要在船上度過兩晚,體驗在船上生活,以及學習怎樣運用有限資源。
Kevin推介﹕自駕遊必選地點
(1) 西貢糧船灣
賞六角岩柱
欣賞六角火山岩柱的必到之地。
(2) 西貢牛尾海
群山圍繞
三面群山圍繞,風不太大,風景優美。
(3) 蒲台島
上岸食海鮮
可以上岸食海鮮,然後再上船繼續航程。
坐帆船﹕周末游船河
若未有心理準備學習駕駛帆船,又想試試乘坐帆船的滋味,可參與雙體船會辦的帆船遊,在帆船上欣賞維港兩岸景色或感受六角火山岩柱的震撼。
(1)地質雙體帆船遊
白沙灣上船,途經萬宜水庫,欣賞六角火山岩柱,中途停糧船灣沙橋頭村,最後回到白沙灣。
報名詳情﹕
逢周六出發,行程約7小時,每人$395(兩位起),10人開船
(2)維港遊
乘坐法國比賽帆船,在維港出發及回程,行程約1小時。
報名詳情﹕
每人$990(最少兩位),包船$1990,最多坐10人
查詢:香港雙體船會
電話:2511 9398
網址:www.cata.hk


http://easss.com/sports/boating


推介網站﹕玲子的航海日記
Blogger玲子愛坐帆船周遊列國,將海上的點點滴滴、精彩故事,寫在部落格上與人分享,鼓勵更多人實現航海夢,她的名言:「航海不只是學習航行的技術,更要學習與大自然共處時的謙卑。」
www.wretch.cc/blog/pokaya
台灣帆船網
含帆船教學、帆友部落格推介、台灣帆船比賽資訊
www.sailing.org.tw


帆船介紹﹕三五知己租船出海


【明報專訊】


Beneteau Oceanis 34
法國單體風帆
備客房洗手間
船身長10.34米,內有舒適船艙,洗手間、煮食爐頭、兩客房,可載6人及1個船員
租金:平日4小時$2390、假日$3590


Jeanneau Sun Odyssey 44i
法國風帆遊艇
空調電爐俱全
船身長13.75米,內置1間主人房,2間客房,3個洗手間(私人浴室)、雪櫃、 2電爐、空調,可載12人及2名船員
租金:平日4小時$3190、假日$4790


Beneteau 21.7 法國小風帆
至啱微風航行
船身長6.40米,內有船艙及洗手間,宜在內港或輕微、和緩風速下航行,可載4人及1名船員
租金:平日4小時$1330、假日$1990
查詢:香港雙體船會(2511 9398)

2011-06-30

6 Yoga Poses for Runners

震撼!雌狮为杀死的猎物狷羚接生(图) 

污染防治 - 環境中的有毒有害物


Are you eating pesticides? Canola oil, soybean oil used as key ingredients in pesticide products

Claim: TSA employees now developing cancer clusters from standing near body scanner machines

The true story of SV40, the cancer-causing virus hidden in polio vaccines


Simple Way to Shed Pounds and Decrease Tiredness - Stop Eating This
Refined white flour 

Hexane may be lurking in the soy protein found in popular food bars
The process to create "soy protein isolate," which is often a primary ingredient in protein bars, utilizes a toxic solvent called Hexane.

Coconut sugar quickly replacing agave nectar as natural sweetener of choice

iHerb $5 Discount Off First Order


2011-06-29

Tests reveal radioactive urine in Japanese residents

蔡依林減肥秘笈 吃素食拒肥肉

蘭嶼百年來最大十八槳拼板舟「拜訪號」橫渡黑潮 拜訪台灣

電視談話節目主持人陳文茜瘦身9個月 甩肉20公斤

Are you eating pesticides? 
Canola oil a great insect killer 


Tests reveal radioactive urine in Japanese residents

iHerb $5 Discount Off First Order

2011-06-28

Toluna 做問卷調查測試產品 積分兌換免費現金禮券現金大抽獎



Toluna 做問卷調查測試產品 積分兌換免費現金禮券現金大抽獎
注册,分享您對產品和服務的意見,並獲得相應報酬。


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你地贊唔贊成大亞灣興建核電廠?


依家Toluna hk 的 voucher 得Wow CD, 如果有多d選就好了!邊種你最中意?
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看番何鴻燊單新聞,真係好似睇戯o甘~搞到依家都未搞掂 =.=


大家對威廉王子大婚開支達8千萬英鎊有何回應?
我覺得d錢全都是立稅人的錢,這樣用好浪費!!結婚的錢可多可小,不如將這8千萬英鎊捐出去啦!好多人真是要錢吃飯,在生死邊緣,他們就用響個party上!好的方面就是帶動經濟lor~


有無人識NEW!!
有無人識NEW!!,she is 一名大一女生

2011-06-27

Global Vedic Recipes


The Sunscreen You Should Never, Ever Use
Safe sunlight exposure has also been shown to protect against as many as sixteen different types of cancer, including breast, colon, endometrial, esophageal, ovarian, bladder, gallbladder, gastric, pancreatic, prostate, rectal, and renal cancers, as well as non-Hodgkin's lymphoma.

Anti-foaming agent found in Chicken McNuggets
Chicken McNuggets are made with ingredients including autolyzed yeast extract (which contain free glutamate, similar to MSG), sodium phosphates and sodium aluminum phosphate. 
Chicken McNuggets are also made with "hydrogenated soybean oil with TBHQ and citric acid added to preserve freshness" and "Dimethylpolysiloxane added as an antifoaming agent."

FDA sued to halt antibiotics in animal feed

iHerb $5 Discount Off First Order

2011-06-26

Chinese man dies after being exposed to industrial version of common meat additive

說文識字-緯
既然是忌諱之文字又如何能用在取名、命名、改名
豈不是犯了最大的「忌諱」

Fukushima 'still a ticking time bomb' says physicist Kaku
Transcript Included

Chinese man dies after being exposed to industrial version of common meat additive

7 surprising things you're not supposed to know about sunscreen and sunlight exposure
Increase health with inclined bed therapy
By raising the head of the bed between 4 and 8 inches, people can increase the gravitational force on their bodies while they are sleeping (and while remaining at a level that is conducive to rest). This posture will create the opportunity for the body to improve circulation without causing discomfort.

The true history of Dole, banana plantations, chemical pesticides and human suffering
DBCP, formally known as dibromochloroproprane, is often referred to by its street name Nemagon.

FDA unfairly maligns tobacco plant with graphic new cigarette warning labels

iHerb $5 Discount Off First Order