Sprouting Chia Seeds

綠色消費：易潔鑊塗層或影響生殖功能

2012年01月11日

綠色和平項目主任江卓珊表示，易潔鑊塗層中可能含有全氟化合物(PFCs)，它具有不粘、防水等的特性，不過部分全氟化合物已被實證有干擾內分泌的作用，能夠影響發育中的免疫系統，以及令生物雌性化、精子數量減少、甚至不育，故此，當易潔鑊塗層損壞後，最好立即停止使用。plus toxic 塗層 will melt at high temp.

https://www.youtube.com/watch?v=nfNaGUowet0

iHerb 10% Discount Off Your Order

http://easss.com/health/iherb

葉子僑 Bella Ip 麵包製作

http://vrindavan1.blogspot.com/2012/01/bella-ip.html

BOKASHI 廚餘處理系統

http://bit.ly/z42Y0e 

Sprouting Chia Seeds

http://thehappyrawkitchen.blogspot.com/2010/05/sprouting-chia-seeds.html

Bed, Bath & Beyond pulls radioactive tissue holders off shelves

http://www.naturalnews.com/034651_radioactive_tissue_holders_cobalt-60.html

Are UN soldiers responsible for bring deadly cholera superbug to the Americas? Scientists say yes

http://www.naturalnews.com/034650_cholera_superbug_UN_soldiers.html

Study: Fukushima killed at least 14,000 people in the US, mostly babies, in weeks following disaster

Study: Fukushima killed at least 14,000 people in the US, mostly babies, in weeks following disaster

http://www.facebook.com/nuclearfree/posts/328019547219912

Flier health in danger as Canadian Authorities trial in-flight Wifi

http://www.naturalnews.com/034610_WiFi_in-flight_airplanes.html

How to detox aluminum and why it's necessary

Tuesday, January 10, 2012 by: PF Louis

http://www.naturalnews.com/034607_aluminum_poisoning_detox.html

Pepsi's lawyers say Mountain Dew can dissolve a mouse

http://www.naturalnews.com/034602_Mountain_Dew_mouse_dissolved.html

Eating healthy on a budget

http://www.naturalnews.com/034600_grocery_shopping_discount_budget.html

Juicing medical marijuana the latest trend in amazing cures

http://www.naturalnews.com/034599_medical_marijuana_juicing_cures.html

Proteins, not sugar, increase energy expenditure

http://www.naturalnews.com/034596_metabolism_protein_sugar.html

Gardasil - Don't Cry for Me Argentina - I Have Come to Kill Thousands of Your Girls

http://www.naturalnews.com/034593_Gardasil_Argentina_HPV_vaccines.html

Law enforcement officials can now secretly install GPS tracking on your vehicle and spy on you without a warrant, says judge

http://www.naturalnews.com/034595_GPS_tracking_devices_illegal_search.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

Plastic like substance being peeled off fresh Romaine lettuce leaves

那些年，一直追著我的女孩

http://www.youtube.com/watch?v=tDrM23MVoRw

緣份，是找到包容你的人

http://vrindavan1.blogspot.com/2012/01/blog-post_10.html

Whole Grains Flours Guide

http://easss1.blogspot.com/2012/01/whole-grains-flours-guide.html

Plastic Lettuce

Plastic like substance being peeled off fresh Romaine lettuce leaves

https://www.youtube.com/watch?v=Vv-upmzkiHk

https://realitybloger.wordpress.com/2012/01/08/that-isn-wax-on-your-apple/

The China Study AudioBook (Disc 1 , Track 1)

http://www.youtube.com/watch?v=M5e7Gvkks0A

Stop Iatrogenesis - The number three killer in America is preventable

http://www.naturalnews.com/034569_iatrogenesis_accidental_death_medicine.html

Recent breast implant scandal shows lunacy of injecting silicone into the body

http://www.naturalnews.com/034571_breast_implants_silicone_toxic_effects.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

Whole Grains Flours Guide

Guide to Whole Grains and Flours | WholeFoodsMarket
http://www.wholefoodsmarket.com/recipes/guides/grains.php


Whole Grains - Get The Facts
Is whole wheat flour whole grain?
http://www.hc-sc.gc.ca/fn-an/nutrition/whole-grain-entiers-eng.php


Whole Grain Flour Breakdown
http://www.fitsugar.com/Whole-Grain-Flour-Breakdown-1526825


A whole-grain glossary
Twenty whole grains to cook and eat
By Carrie Floyd June 19, 2008
http://www.culinate.com/articles/features/grain_glossary


Flour from Grains
http://www.grainmaster.com.au/grainspg.html

25 predictions for 2012 - 2015 plus five things that won't happen

接地氣的心得分享 雷久南

http://www.lapislazuli.org/TradCh/magazine/201111/20111101.html

癌症不是病 邱麗惠

http://www.lapislazuli.org/TradCh/magazine/201111/20111102.html

生機建築百寶箱—天然塗料（下）

http://www.lapislazuli.org/TradCh/magazine/201111/20111104.html

25 predictions for 2012 - 2015 (plus five things that won't happen)

http://www.naturalnews.com/034566_2012_predictions_Mayan_calendar.html

Radiation doctor says TSA naked body scanners can cause cancer

http://www.naturalnews.com/034567_TSA_body_scanners_cancer.html

Chemicals in fast food wrappers show up in human blood

http://www.naturalnews.com/034578_fast_food_wrappers_chemicals.html

Benefit from castor oil

http://www.naturalnews.com/034558_castor_oil_health_benefits_blood_flow.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb 

JUST DO IT - How to be a Fruitarian!

香港攀登名將 ○八年長洲太平清醮搶包山冠軍黎志偉撞車傷脊椎恐癱

http://blog.yahoo.com/vrindavan/articles/784460

草苑日本語學校證實　2遇害台灣女林芷瀅和朱立婕為該校學生

東京留學生血案　死者朱立婕曾夢被追殺

http://blog.yahoo.com/vrindavan/articles/784546

JUST DO IT - How to be a Fruitarian!

http://www.youtube.com/watch?v=_Yo3Y5ZBrts

Ani Phyo's 2012 Raw Food Jumpstart Report 

http://rawfoodrockstar.com/wp-content/uploads/2012/01/2012-Report.pdf

Study debunks myths on organic farms

By Paul Hanley, Special to The StarPhoenix October 17, 2011

http://www.thestarphoenix.com/business/Study+debunks+myths+organic+farms/5462520/story.html

The tragic news coming out of Argentina is 14 babies who participated in a vaccine trial died. 

http://vactruth.com/2012/01/05/argentina-gsk-vaccine-trial/

13-year-old Girl Runs 50-Mile Ultramarathon

MacKenzie Riford, 13, and her mom take on the JFK Ultramarathon

http://www.youtube.com/watch?v=Gtv0PY9GOhs

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

18 of Nature’s Most Powerful Medicinal Plants

潮州饒平男生邱燦松狂斬8人求槍斃 自稱想死 被砍30刀女生邱麗梅危殆

http://blog.yahoo.com/vrindavan/articles/783731

綠色婚禮草織婚戒做證

【本報訊】這婚宴沒有豪華裝飾，但有藍天綠蔭作伴；新娘拒絕穿金戴銀，以草織婚戒做證；逾百賓客自備碗筷，品嚐沒有鮑參翅肚的有機素食，席間充滿歡樂。一對 80後新人昨舉行了一場綠色婚禮，身體力行告訴大家，婚禮毋須物質堆砌，回歸自然，更叫難忘。

http://bit.ly/tZ6tkd 

野人．阿牛 Green Couple真人示範 11年 03月02日

http://www.mobicares.com/node/1336

白宮也養蜂

http://producegreen.org.hk/en96.htm#3

18 of Nature’s Most Powerful Medicinal Plants

http://webecoist.momtastic.com/2008/09/30/most-powerful-potent-medicinal-medical-plants-in-nature/

Find health with the super food synergy of Indian gooseberry and African mango

http://www.naturalnews.com/034540_Indian_gooseberry_Amla_mango.html

Unassisted Childbirth

http://easss1.blogspot.com/2012/01/unassisted-childbirth.html

Local farms use human waste as fertilizer, renamed "biosolids"

http://www.naturalnews.com/034546_biosolids_fertilizer_human_waste.html

Fisetin from fruits and vegetables protects the aging brain and helps fight cancer

http://www.naturalnews.com/034545_fisetin_fruits_cancer.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

Unassisted Childbirth Videos Give Birth Story

Unassisted Childbirth takes 1 Hour and 17 Minutes

Respect Women! and Unassisted Birth

How to Stop Hospital Visits for Children

Questions About Oria's Unassisted Birth

Unassisted Birth Discussion 14 Hours After the Birth

Fruitarianism: Success Tips for Beginners

2011年度經典語句

http://vrindavan1.blogspot.com/2011/12/2011.html

No longer just theories: The top 10 conspiracy facts of 2011

http://www.naturalnews.com/034501_conspiracy_theories_facts_2011.html

Fruitarianism: Success Tips for Beginners

http://www.youtube.com/watch?v=0NPk1Av9sH0

The 10 biggest vaccine news stories of 2011

http://www.naturalnews.com/034525_vaccines_news_stories.html

Discover the health benefits of juicing carrots

http://www.naturalnews.com/034511_carrots_juicing_health_benefits.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

The top 10 most censored Natural News stories of 2011

Sugar consumption accelerates aging

http://www.naturalnews.com/034484_sugar_consumption_aging.html

US government orders scientific journals to censor findings of deadly H5N1 bird flu experiment

http://www.naturalnews.com/034490_bird_flu_experiments_censored.html

The top 10 most censored Natural News stories of 2011

http://www.naturalnews.com/034491_censored_alternative_news_stories.html

Sunshine helps prevent skin cancer while sunscreens promote it

http://www.naturalnews.com/034493_sunshine_skin_cancer_sunscreen.html

Teens keep dying while getting wisdom teeth removed by overzealous oral surgeons

http://www.naturalnews.com/034496_wisdom_teeth_oral_surgery_death_risk.html

Mobile fluoride vans to target communities that voted to remove chemical from public water supply

http://www.naturalnews.com/034499_fluoride_vans_water_supply.html

America's farmlands to be carpet-bombed with Vietnam-era Agent Orange chemical if Dow petition approved

http://www.naturalnews.com/034500_Agent_Orange_Dow_2-4-D.html

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

Health Basics: Why are fried foods terrible for your health?

酒精可致癌 飲酒防心臟病論未證實

http://blog.yahoo.com/vrindavan/articles/779660

2012 Immortality Elixir Smoothie

http://www.youtube.com/watch?v=60EHah3NbwM

Health Basics: Why are fried foods terrible for your health?

http://www.naturalnews.com/034483_fried_foods_health_damage.html

Seven ways to end joint pain, arthritis and gout using cherries

http://www.naturalnews.com/034479_cherries_gout_arthritis.html

New non-GMO 'super' broccoli contains extra cancer-fighting nutrients, but less vital sulfur

http://www.naturalnews.com/034480_super_broccoli_cancer_nutrients.html

Learn to Love Cows

Loving Cows and Calves Video

http://www.facebook.com/groups/14618083716/10150444089588717/

Kula Shaker Music Videos School of Braja

http://vrindavan1.blogspot.com/2011/12/kula-shaker-music-videos-school-of.html

The arrival of Srila Bhaktivedanta Narayan Gosvami Maharaj's parikrama party at the birthplace of Sri Caitanya Mahaprabhu in Mayapur with Sriman Krsna Das Prabhu leading the kirtan in 1998. 

http://www.youtube.com/watch?v=hj2T1BYJSAo

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

Healthiest U.S. States Ranked. Where Do You Live?

反核運動系列：香港本地為何難反核? - 古偉牧

http://nuke3.blogspot.com/2011/12/blog-post_21.html

醫健：癌的啟示：PSA驗前列腺癌 隨時傷身

http://blog.yahoo.com/vrindavan/articles/773606

台灣炭烤地瓜 番薯

http://easss1.blogspot.com/2011/12/blog-post_5537.html

威爾斯醫院嚴重型地中海貧血嬰全來自內地欠產檢的孕婦 

湧港產子「手尾」漸現 恐增醫療負擔

http://blog.yahoo.com/vrindavan/articles/770961

Healing foods for Anemia

http://www.healingfoodreference.com/anemia.html

Shakyamuni Buddha's Final Teaching on Avoiding Meat & Fish

http://www.youtube.com/watch?v=5mXTqwAbQxU

Kim Jong Il may be dead, but his illustrious great spirit lives on in police state USA

http://www.naturalnews.com/034450_Kim_Jong_Il_North_Korea_socialism.html

North Koreans weeping hysterically over the death of Kim Jong-il

http://www.youtube.com/watch?v=pSWN6Qj98Iw

Detailed Illustrations of Mutated Insects Challenge the Science Of Nuclear Power

http://www.facebook.com/nuclearfree/posts/137510326361717

Healthiest U.S. States Ranked. Where Do You Live?

http://healthland.time.com/2011/12/12/healthiest-u-s-states-ranked-where-do-you-live/

The Dangers of rBGH in Your Milk

http://www.care2.com/greenliving/the-dangers-of-rbgh-in-your-milk.html

Elephant Accident Gets 1.3 Million Rupees

http://www.care2.com/greenliving/elephant-accident-gets-1-3-million-rupees.html

Could 93% of These Beans be Cancer-Causing?

http://articles.mercola.com/sites/articles/archive/2011/12/20/gmo-foods-experts-avoid.aspx

Radiation from Cell Phones and WiFi Are Making People Sick -- Are You at Risk?

http://emf.mercola.com/sites/emf/archive/2011/12/20/radiation-from-cell-phones-and-wifi-are-making-people-sick--are-you-at-risk.aspx

iHerb $5 Discount Off First Order

http://easss.com/health/iherb

血的多重功能

血的多重功能


西醫對血的認識與中醫一樣，血都是在血管中流動的赤色液體。不過在現代科技的支援下，對血的成份作用了解深切得多。


血 是由血細胞和血漿組合成。血漿成份約佔55%，而當中又有90%是水份，這水運載蛋白質（例如纖維蛋白原、白蛋白、球蛋白）、荷爾蒙、各種營養物質（如葡 萄糖、脂肪）、代謝產物（如二氧化碳）、維生素和無機鹽等。血細胞中又再細分為白血細胞、紅血細胞（血是紅色便是因為紅血細胞）和血小板。


http://easss.com/health


對 於血的生成，中西醫的看法接近。中醫視脾胃為「氣血生化之源」，不過中醫理解的脾，是錯誤地加上了消化功能，若把「脾胃」更改為腸胃消化系統，腸胃為「氣 血生化之源」則更為正確。造血的一切原料，例如紅血球中的鐵質，必須從食物而來；血中運載的營養亦是從飲食而來，故腸胃實為「後天之本」。


骨髓造血
解 剖學的脾與血關係密切，是用來機械式過濾陳舊的紅血球和血中細菌，亦是免疫系統的重要器官，只是在胚胎時才製造紅血球。血中的淋巴細胞則是脾所製造的。心 只負責血的流動，和血的生成沒有關連。肝和血可說是分不開的，胚胎初期肝是造紅血球的主要器官，但出生後，肝用來拆毀血色素，產生凝血因子，製造血漿中的 蛋白質等。沒有凝血因子人便會流血而死，沒有白蛋白來「吸水」，血液中的水份會滲漏到身體組織而發生水腫。


肝也有過濾血液的作用，可調節血 液中各類營養。紅血球生成素是肝和腎產生的，它促使骨髓製造紅血球。腎本身沒有直接造血，但血壓的調節、血漿中電解質的濃度、血中水份比例、血中有害物質 的排泄，則是與腎的功能息息相關。肺主要是讓氧氣進入紅血球，和從血漿中取走溶化的二氧化碳，與血的生成無關。血中各荷爾蒙則是從內分泌系統而來。


產生血細胞的最重要的位置是骨髓，骨髓造血的原料當然來自飲食營養，造血快慢則受很多因素影響，例如空氣氧份濃度、紅血球生成素、個體的健康情況等，這是以往中醫沒法知道的。


濡養滋潤
中 醫所理解的血的功能，如《素問．五臟生成篇》：「肝受血而能視，足受血而能步，掌受血而能握，指受血而能攝」是正確的，沒有血流到的器官便不能正常運作， 不過以往只能「知其然而不知其所以然」。


血液最重要的功能是運載氧氣到全身組織，這是藉着紅血球中的血紅蛋白，其次是運載營養物質和廢物（如碳氣、尿素、 乳酸等讓腎排出體外）。血液中的血細胞有抵抗外來感染的作用，血漿中的荷爾蒙是身體不同器官之間的信差等。


因中醫理解的血是以濡養滋潤為 主，故以面色紅潤、肌肉豐滿壯實、肌膚和毛光滑等，來反映血的足夠。相反，也可從面色的萎黃或白、肌膚乾燥、肢體麻木、運動不靈活等，去推斷濡養不足的血 虛。


中醫的血虛可以包括西醫的貧血（血色素不足、紅細胞數目下降），但也包括血液中營養份缺乏、蛋白質低等其他重要成份的不足，故在中醫診斷你「血虛」之 際，而西醫又話冇「貧血」，這個情況時常發生的。