2012-08-13

Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

外籍警司黎耀朗 Andy Naylor 美國紐約三項鐵人賽溺斃 曾駐飛虎隊 屢奪長跑獎 

Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth
[Hardcover] Adharanand Finn (Author) 5/12 

Heart-stopping moment as kayakers spot 20ft shark off Cornish coast... but don't worry, it's harmless  
The stunned pair were within touching distance of the sea monster as they enjoyed the summer sun just off shore at Sennen in Cornwall

Olympic vegetarians: the elite athletes who shun meat
Lizzie Armitstead isn't the first athlete to achieve Olympic success on a non-meat diet. We raise a glass of vegetarian champagne to some of the best 

Venus Williams, Plant-Strong at the Olympics

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