2014-07-04

12 Health Benefits of Lemon Water: A Simple Health Tonic

12 Health Benefits of Lemon Water: A Simple Health Tonic

Avoid The Top 10 Toxic Rip-Offs

My Almond Tabbouleh Recipe and Why It Has No Wheat
2/07/2014 

Study Says to Hold Babies Like This After Birth to Prevent Nutrient Deficiencies

'I did the right thing': Woman who ate 20 bananas a day while pregnant hits back at critics and says her baby boy is 'thriving' at three months

Vegan Mom Who Ate 20 Bananas A Day During Pregnancy Responds To Backlash http://goo.gl/z94UGp

Why is Conscious Eating Important in Ayurveda?

Cell Phones: Just Like Cigarettes?

Cell Phones & Cigarettes: What do they have in Common?

Dr. Doug Fitness Stunts, Amazing Raw Vegan Athleticism
The largest growing raw food movement, The 80/10/10 Diet, is spearheaded by Dr. Douglas Graham. This video makes it clear to see why so many people are trying the diet, and then sticking with it long term; because it works and continues to work.
Dr. Graham is 59 years old, and doesn't seem to be slowing down much. In fact, he continues to report increases in strength. Look out for his feats of strength video when reaches the ripe age of 60. =)

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2014-07-02

澳孕婦堅持素食挨轟　產下健康寶寶

食生與斷食 周兆祥博士
2014-06-12

《生食食出新生》-EP017-實踐食生FAQ
周兆祥博士 2014-06-26

水果用途
2014-05-28

美選手懷孕34周跑800米

澳孕婦堅持素食挨轟　產下健康寶寶
Loni Jane Anthony

日食20根香蕉 辣媽吃素產健康寶寶

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2014-06-30

McDonalds Fast Food: Toxic Ingredients Include Putty and Cosmetic Petrochemicals

說文識字---秀

說文識字-風

 生命的玄機---『麗』

http://goo.gl/gNAOgi

哈爾濱女子孫麗智能手機社交軟體微信識惡漢遭謀財肢解

基站輻射如殺人網絡 耳鳴頭痛百病生 

SUN熱辣：騙徒侵WiFi百五人破財

2012 Guangzhou Marathon 廣州馬拉松 Videos

McDonalds Fast Food: Toxic Ingredients Include Putty and Cosmetic Petrochemicals

10 body positions we should all find relaxing


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Humans are 100% herbivore

剝卦 －辛卯年
在文字姓名運勢較弱者：泰、亙、恆、莉、晉、麗、新、逸、郎、卿、祿、、、等等相關文字

Humans are 100% herbivore
by Quench It! 

The Dangers of MSG - Part 1 (Flavor Enhancers, E621) 


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2014-06-28

《生食食出新生》-EP017-實踐食生FAQ

《生食食出新生》-EP017-實踐食生FAQ
周兆祥博士 2014-06-26
http://goo.gl/r8L0OX Download MP3 Audio Files

食生,即是吃仍然有生命的、含豐富酵素的食物,同時是指未經過加熱至41°C以上,或經商業加工的食物,即現在愈來愈多人認識的 raw food。但是,使用了化學添加劑的罐頭、經輻射處理的水果等不能算是合適的食物。而有些食物即使未經加熱,例如乾冬菇、蝦米、已過期不能再發芽的豆、白米,幾乎都失去了全部酵素,毫無生命力,這樣對人的益處遠遠不及「食生」。

為何要食生?
以下是食生的十大好理由:

1. 營養好:食生不但保存了食物的營養,還吸收得更快更好。

2. 睡得好:睡眠質素提升,容易入睡,醒來時舒服又精神。

3. 精神好:睡眠所需時間減少,多勞而不累,精力旺盛,體能增強,耐力倍增。

4. 消化好:排泄暢通,腸胃感覺舒服輕鬆。

5. 儀容好:體型變佳,容光煥發,毛髮變黑又亮麗,皮膚嫰滑,斑紋及其他皮膚問題消失,體臭減少,樣貌返老還童。

6. 身體好:多食生,就能大大減少生病的機會,抵抗力更強,而且百病早癒。

7. 味覺好:不用長期大量吃人工化學添加劑,例如調味料、染料、防腐劑、抗生素等毒物刺激味覺。

8. 心情好:情緒愈來愈正面,時常開心積極,內在充滿喜悅。

9. 生態好:減少消耗能源,生態友善,對保育大有貢獻,而且慈悲蒙福。

10. 靈感好:靈感泉湧,腦力大增,觸覺敏銳,祈禱、練功等效果提升。

是否一定要100%食生才是最好?

不少食生者儘量採用100%生食,也有很多人認為75%至90%已經非常理想,平日隨心吃小量熟食。也有些食生者多吃不同種類的食物,例如果食者(Fruitarians)以吃水果為主;

 芽菜食者(Sproutarians)以吃發芽的種子為主;

 汁食者(Juicearians)以喝果菜榨的汁為主。

按照原則,吃蛋(未經加熱的)、奶(直接榨出來未經處理的)、肉(包括海鮮,未經烹煮)、

蜜糖(未經處理的)也算是食生,確有小部分食生者會吃這些東西。

根據我自己的體驗,只要做到50至70%食生,生命已經完全不一樣,身心靈狀態均會有非常明顯的突破,100%食生後,身心靈狀態更有意想不到的美妙體驗。所以,不妨嘗試下定決心,循序漸進地多一點食生,少一點熟食。第一步可以先戒掉嚴重影響健康的食物,例如煎炸食品、加工的肉類及垃圾食物。

食生一定要吃素嗎?

定義和範圍由自己決定,世上的確有人食生但不戒肉的,但是萬中無一。有些在初期未習慣時,還會吃一些生牛扒、魚生,但通常過了不久就戒掉。食生者吃肉沒有好處,一來生肉很難消化,其中的養分更難以吸收,二來是生肉往往帶有寄生蟲和惡菌。基於健康、慈悲、保育生態環境的理由,一般的食生者都反對吃肉,。

單靠食生就能改善健康?

食生是為生命轉化至A++級的飲食法,如能配合以下各種生活習慣,效果更加雙得益彰。

1. 斷食(fasting):即是指自願在某段時間之內選擇不吃固體食物。斷食一兩餐,甚至一兩天,往往產生全面而恆久的排毒效果,甚至加速疾病康復。

2. 洗腸:洗腸排毒是一種應急的方法,對各種亞健康及容貌問題,如頭痛、易感冒、慢性疲勞、消化不良、記憶力衰退、失眠,以及臉色發黃、青春痘、各類色斑、皺紋、肥胖、口臭等均有改善功效,同時還對多種疾病如腹瀉、寄生蟲感染、腸道菌群失調、糞石阻塞症、結
腸炎、結腸癌等,有預防保健作用。

3. 音樂:在進餐前後及期間播放柔揚的、有靈氣的音樂,可以改善情緒,令食素食生更滋味、更滿足。

4. 香氛:在進食的地方散發合適的香味,可以提升情緒和內在的感受,把最簡單又清淡的飲食變得精彩刺激。

5. 按摩:在飯前飯後做簡單的按摩(自己做或與他人互相做),尤其是按摩腹部,不但有助消化吸收、通便、排毒,還有靜心的效果,可令每一餐吃得更舒服又開心。

6. 運動:定期晨運、緩跑、跳繩、游泳、打球、踏單車等,不但舒筋活絡,令全身充氧又排毒,食生也食得更滋味、更易消化吸收。

7. 森林浴:樹林裡的空氣含負離子特別多,大自然的能量特別好,時常到多樹木、溪流、野生動物的地方休息,身心靈各方面都得到淨化和「充電」,對過渡到食生很有助益。
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2014-06-24

4 reasons dental problems are causing illness in your body

Does The Soul Exist? Evidence Says 'Yes'

The Collapse Calendar reveals when failures likely to occur in banking, agriculture, nuclear power, pandemic disease and more
6/23/2014

Global warming data FAKED by government to fit climate change fictions
6/23/2014

Does soy cause cancer?

Plastics chemicals cause infertility and health problems in pigs; similar effects seen in humans

How to stop geoengineering in your community - and why you should care

China cracks down on illegal GM food production

4 reasons dental problems are causing illness in your body

DNA from GMOs can pass directly into humans, study confirms

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2014-06-23

EWG's Good Food on a Tight Budget - fruits

Bao Sheng Durian Farm Durian tasting with Bao Sheng the best organic durian in the world!

EWG's Good Food on a Tight Budget - fruits

'I don't want to be the Lizard Boy': Five-year-old is covered in scales due to horrific skin condition

The Health Benefits of Cranberries

U.S. Health Care Ranked Dead Last Compared to 10 Countries

Genetically Modified Maggots may Appear in Fruit Due to GMO Fruit Fly Experiment in Brazil

Sick U.S. Nuclear Workers Paid by Federal Government for Toxic Exposure
At that site and others across the country, thousands of workers have filed claims for illnesses and injuries, and the federal government is doling out billions in compensation.

GMO bananas are coming to a supermarket near you, thanks to Bill Gates
6/22/2014
And now, thanks to nearly $10 million in funding from the Bill and Melinda Gates Foundation, Dale is close to achieving his goal. As reported by CNet:

Will China Export The Next Chernobyl?
6/22/2014

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2014-06-20

Fish have feelings too: Expert claims creatures experience pain in the same way humans do - and should be treated better

Fukushima's Children are Dying
6/15/2014
More than 48 percent of some 375,000 young people—nearly 200,000 kids—tested by the Fukushima Medical University near the smoldering reactors now suffer from pre-cancerous thyroid abnormalities, primarily nodules and cysts.

Fish have feelings too: Expert claims creatures experience pain in the same way humans do - and should be treated better
6/19/2014

Are Fish As Intelligent As Crows, Chimps... Or People?
The science shows that fish use tools, feel pain, have long memories, and deserve better treatment from us.
6/19/2014

Can Eating Certain Foods Starve Cancer? An Anti-Cancer Diet

Successfully Overturning the Fed's Hemp Ban: 4 Uses for Hemp

Traditional Chinese Medicine on a Budget: It isn't Covered

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2014-06-19

Four unusual superfood smoothies that can change your life for the better

Smart meters really do spy on your use of appliances, industry admits

Four unusual superfood smoothies that can change your life for the better

Acupuncture: From quack science to proven medical treatment

Healthy, natural tips to fight dandruff

Cell phone radiation - is your cell phone killing your sperm?

Why is Obama concerned about mercury in coal power plants but not in vaccines?

Biotech, chemical conglomerates retaliate against the people of Hawaii for daring to restrict GMO field experiments

Temple in Kerala Guarded by Devotee Crocodile for Hundreds of Years

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2014-06-17

A Juice To Detox From Heavy Metals

A Juice To Detox From Heavy Metals

Monsanto Visits Local School for 47 Minute Propaganda Presentation

10 Tips for Achieving Healthy Hair Using Natural Solutions

Now it's the raw food diet for Size 6 Kate: Duchess tries trendy regime to improve super-slim figure
6/15/2014

8 Natural Mosquito Repellents to Get Rid of Mosquitoes

Farmers See Better Animal Health with Non-GMO Feed, But Scared to Say So

Housing Bubble Solution: Low Cost, Off Grid, Small Agricultural Plot Living

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還再吃西藥! 大揭發：西醫是一場百年騙局?

再生哲理 vs 替代 --- 完全食物 協同作用

還再吃西藥! 大揭發：西醫是一場百年騙局?

凱瑟琳靠生機飲食極速修身
6/16/2014

沒聽錯，完全治癒癌症藥草 大麻Cannabis

熟背以下45點，你已然既是醫生又是算命先生了！

剔除高危成分 免致敏防曬

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2014-06-15

Combat age spots naturally with these foods

The Big Beer Cover-Up Exposed; MillerCoors Caught Hiding Ingredients Facts from Consumers

Combat age spots naturally with these foods

Top 5 health benefits of eating mangos

Bacteria-eating combo virus sprayed on meats, cheeses and organic foods
Clever labeling laws have made it possible for companies to spray a bacteria-eating virus, the food additive called "Listex," on organic food and get away with it. You can find this cocktail of six bacteria-eating viruses (bacteriophages) on everything from meat and cheese to fruits and vegetables. This additive is a combination of "trained killers" that have been concocted in a lab to target Listeria monocytogenes, .....

The Truth About Chlorella

Urine Therapy, The Practice of Drinking your own Pee

B12 Controversy

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李小龍 李振藩 Bruce Lee 素食名人

李小龍 李振藩 Bruce Lee 素食名人
http://blog.xuite.net/vrindavan/1/100861437

身體會長出鐵線 印尼鐵絲女人被折磨20年

How to naturally prevent, relieve and eliminate bruises

Natural bioflavonoids kill hepatitis C virus

Bees 'entomb' pesticide-tainted pollen in effort to protect themselves from extinction

Biotech company needlessly uses aborted human fetal cells to test artificial food flavors

How solar flares affect people and the Earth

Nuclear Energy Free No Nuclear Power Plants 

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