Sodium – do we need it?
10/27/2015
http://goo.gl/yVRWGe
Do runners need more salt?
7/15/2014
http://goo.gl/vda6qU
Too much salt has been linked with high blood pressure, stroke, and heart attack.
In rare cases, a dangerous condition called hyponatremia can occur if the salt to water ratio in the body becomes unbalanced. Note that this is caused by drinking too much water, not by taking in too little salt.
Don’t sweat – there’s no need replenish all the sodium you lose through sweat, though. In fact, studies show that there is no difference between runners’ performance when using a typical sports beverage vs. a high sodium one. Keep in mind that high sodium sports drinks also aren’t protective against hyponatremia since the condition is caused by drinking too much water, regardless of salt intake. In fact, taking in too much salt can be bad for your health because it can hinder your body’s ability to hydrate.
Be mindful when taking salt tablets, though. Experts don’t agree on whether they’re helpful or harmful. Follow the directions on the package carefully.
Fueling Facts
Maintain your peak condition with a balanced diet.
12/01/2014
http://goo.gl/ghtSX1
Athletes don't have to go overboard, however. Shay helped a runner who had done a 100-mile race and couldn't understand why he had gained 10 pounds. As it turned out, he was taking salt tablets and using electrolyte drinks throughout the race–more sodium than his system could process, even at an ultradistance.
"When your levels are off balance, you create a difficult environment for your muscles to function [in] properly–too much sodium, you'll get bloated," she says. "It's almost the same as your thirst mechanism. Your body tells you when it's thirsty. If you're craving salt, you need it–but don't take it blindly. Realize that most gels have a little bit of electrolyte in them, and it's probably enough to get you through a marathon."
Next-Generation Sports Drinks
New products claim to be more easily adbsorbed. Is it hype or science?
7/08/2014
http://goo.gl/fLZozo
Noakes contends that electrolytes are unnecessary during exercise. Although sodium and other minor electrolytes are lost in sweat, the relative amount of sodium lost is less than the amount of water lost. So in athletes who do not drink anything at all during a long run, blood sodium concentrations actually go up, not down. This also means that a sports drink with sodium in it won't prevent hyponatremia.
Noakes, however, points to research showing that people who lose a lot of salt in their sweat already have an excess of sodium in their diet; their bodies are trying to get rid of sodium by sweating it out.
Getting the salt intake wrong will cause hydration problems.
Too much salt can cause nausea and bloating.
Excessive salt seems to be related to Electrolyte Capsules.
http://goo.gl/yeyJs7
2015-10-29
Salt is VERY toxic to the human body
Spread the awareness that ALL INORGANIC SALTS are wholly injurious to the human organism. This includes all sea , earthly and manufactured salts such as: Himalayan Pink Rock Salt, Celtic Grey Salt, Hawaiian Black Salt, Hawaiian Red Salt, Utah’s Real Salt, Baking Soda, Table Salt & Mono Sodium Glutamate, etc. These inorganic salts have the EXACT OPPOSITE EFFECT on the body from that of the pure distilled waters.
http://goo.gl/YE3clV
Salt, Friend or Foe?
by Dr. Charles Partito N.D.
1219/2012
Salt is VERY toxic to the human body whether it's table, sea, or Himalayan.
http://goo.gl/572L3O
Salt Eating Chapter XVI
Salt is wholly innutritious and affords no nourishment to the body. It is both indigestible and unassimilable. It enters the body as a crude inorganic salt which the body cannot utilize, it is absorbed unchanged, goes the rounds of the general circulation as an unassimilated salt, and is finally eliminated as such.
http://goo.gl/jed7CX
The sweat of the salt eater is salty, it tastes of salt. The sweat of the non-user is not so salty, and does not taste so strongly of salt.
In the human body, in large doses, common salt is an irritant poison.
In smaller doses it is said to be a beneficial stimulant. This is a delusion. Salt has the same kind of effect whether the doses are small or large - the difference is only a matter of degree. A small amount of salt put into the eye or a cut will reveal its irritating power. Salt water will induce vomiting, In small quantities it does not induce such a violent reaction. It is eventually excreted by the skin and kidneys as salt. This is why the sweat of the salt-eater tastes very salty. The sweat of the non salt-eater does not taste strongly of salt.
The 'need' for salt in the tropics is no more than the normal need for organic mineral salts in a person whose diet is lacking in fruits and vegetables. If taking salt does reduce cramps, this is only palliating the symptoms and is not removing the cause. A more natural diet is the correct approach.
http://goo.gl/Cm9g28
"The more salt we consume, the more we destroy and deteriorate our cells." – Dr. Timothy Trader, NMD, PhD
11/24/2014
http://goo.gl/9LmT3j
Inorganic Salt Is Poisonous by Andrew Norton Webber
6/17/2013
http://goo.gl/bQtt3X
Do runners need more salt?
http://easss1.blogspot.com/2015/03/do-runners-need-more-salt.html
http://goo.gl/YE3clV
Salt, Friend or Foe?
by Dr. Charles Partito N.D.
1219/2012
Salt is VERY toxic to the human body whether it's table, sea, or Himalayan.
http://goo.gl/572L3O
Salt Eating Chapter XVI
Salt is wholly innutritious and affords no nourishment to the body. It is both indigestible and unassimilable. It enters the body as a crude inorganic salt which the body cannot utilize, it is absorbed unchanged, goes the rounds of the general circulation as an unassimilated salt, and is finally eliminated as such.
http://goo.gl/jed7CX
The sweat of the salt eater is salty, it tastes of salt. The sweat of the non-user is not so salty, and does not taste so strongly of salt.
In the human body, in large doses, common salt is an irritant poison.
In smaller doses it is said to be a beneficial stimulant. This is a delusion. Salt has the same kind of effect whether the doses are small or large - the difference is only a matter of degree. A small amount of salt put into the eye or a cut will reveal its irritating power. Salt water will induce vomiting, In small quantities it does not induce such a violent reaction. It is eventually excreted by the skin and kidneys as salt. This is why the sweat of the salt-eater tastes very salty. The sweat of the non salt-eater does not taste strongly of salt.
The 'need' for salt in the tropics is no more than the normal need for organic mineral salts in a person whose diet is lacking in fruits and vegetables. If taking salt does reduce cramps, this is only palliating the symptoms and is not removing the cause. A more natural diet is the correct approach.
http://goo.gl/Cm9g28
"The more salt we consume, the more we destroy and deteriorate our cells." – Dr. Timothy Trader, NMD, PhD
11/24/2014
http://goo.gl/9LmT3j
Inorganic Salt Is Poisonous by Andrew Norton Webber
6/17/2013
http://goo.gl/bQtt3X
Do runners need more salt?
http://easss1.blogspot.com/2015/03/do-runners-need-more-salt.html
2015-10-27
Bill Gates Pledges Billions To Earth’s Most Evil Companies
Bill Gates Pledges Billions To Earth's Most Evil Companies
3/21/2015
Monsanto, Bill Gates Foundation among top donors to Clinton Foundation slush fund
8/19/2015
Washington Post science for sale: Propaganda rag derides essential nutrients while promoting Monsanto, GMOs and fluoride
8/19/2015
Biotech industry pushing genetically engineered crops that they insist aren't genetically engineered
8/19/2015
Corrupt Monsanto scientists release flawed study claiming their cancer-causing glyphosate is not in breast milk
9/06/2015
Elmo is a corporate whore pushing vaccines for Bill Gates and Big Pharma's Merck
4/20/2015
Bill Gates Foundation Buys 500,000 Shares of Monsanto
8/30/2010
iHerb Weekly Specials and New Products
How can the USA lecture China and other countries on human rights while allowing Planned Parenthood to harvest and sell baby organs?
How can the USA lecture China and other countries on human rights while allowing Planned Parenthood to harvest and sell baby organs?
8/9/2015
Why do people who oppose product testing on animals think it's okay to use aborted baby parts for scientific research?
9/06/2015
Abortion industry execs discuss how to manage profits of selling 'fresh' gonads harvesting from human baby boys in investigative video
9/15/2015
U.S. abortion provider Planned Parenthood offers only the freshest baby body parts to its biotech clients in exchange for top-dollar payouts, reveals a top-level official from the controversial women's group in the latest video expose to be released by the Center for Medical Progress (CMP).
So-called "fact checker" websites are the biggest liars of all
9/18/2015
iHerb Weekly Specials and New Products
Epidemic of sea mammal deaths explodes as Fukushima radiation contaminates one-third of the earth
Are Cows Still Being Forced To Cannibalize?
7/04/2012
How EXACTLY are all those millions of chickens being killed en masse due to bird flu? They're suffocated with FOAM..
6/09/2015
The human body is capable of producing vitamin C when exposed to 'germs' - breakthrough research
6/10/2015
Supplements to detox the body from vaccinations
6/07/2015
Epidemic of sea mammal deaths explodes as Fukushima radiation contaminates one-third of the earth
8/19/2015
Radioactive cesium-137 from Fukushima now detected off coast of Canada
9/28/2015
iHerb Weekly Specials and New Products
WHO Set to Classify Red Meat, Processed Meats as “Probably Carcinogenic”
WHO Set to Classify Red Meat, Processed Meats as "Probably Carcinogenic"
Would be a huge blow to the meat industry
10/23/2015
First Accepted Case of Radiation-Related Cancer Confirmed in Former Fukushima Worker
Experts say it could be "just the tip of the iceberg"
10/23/2015
According to a health ministry official, the unnamed man has leukemia.
Amazing health benefits of tamarind for skin, hair and health
10 shocking facts you never knew about Wikipedia and Jimmy Wales
9/05/2015
Chimps chow down on clay to detox and improve their health - here's why you should too!
Researchers from Oxford University have recently discovered that chimps, our closest animal relative, have started eating clay in response to the loss of raffia palms which used to comprise their primary source of minerals. Instead, the tobacco industry has virtually depleted what the chimps routinely fed on, and experts have found that the animals have instinctively turned to the detoxifying properties of clay.
Importance of Wearing Tulasi Mala in Hinduism
iHerb Weekly Specials and New Products
2015-10-25
鐵喉(鉛喉)有鍍鋅或者沒有鍍鋅, 含鉛嗎?
食生的疑慮與誤解
For reference only, no comment.
For reference only, no comment.
南韓進口不鏽鋼筷子 含鎳超標47倍
9/25/2015
鳳與凰的性別?
最近跟朋友聊天有提到鳳凰，他跟我說"鳳"是雄性，"凰"是雌性。結果搞不清楚到底哪個說的對。
iHerb Weekly Specials and New Products
2015-10-24
National Geographic now conspires with poison-pushing corporations to destroy the very planet it once photographed
National Geographic now conspires with poison-pushing corporations to destroy the very planet it once photographed
10/23/2015
2.6 billion pounds of Monsanto's Roundup sprayed on America's farmland
10/23/2015
Science as a new religion
10/23/2015
Are you putting Monsanto in your vagina? 85% of tampons and feminine hygiene products contaminated with cancer-causing glyphosate herbicide
10/22/2015
New Consumer Report guide breaks down the risks from eating 48 conventional fruit and veggies from 14 different countries
Health Benefits of Abhyanga
Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage.
Dr. Suzanne Humphries explains how vaccine industry policy promotes dishonesty
iHerb Weekly Specials and New Products
2015-10-20
Health Benefits of Hot and Cold Baths According to Ayurveda
Why Drink Cow's Milk?
Health Benefits of Hot and Cold Baths According to Ayurveda
Scientists turn to lab-grown chicken meat after spending $300,000 making artificial beef
10/18/2015
Democratic congresswoman claims global warming will force American women into prostitution
10/18/2015
Climate change hoaxers will says just about anything to push the nonsensical and unproven theory that the activities of industrialized mankind are pushing the earth to its warming limits.
When technology becomes religion and science becomes God
Sadly, in most cases the truth is that we have simply traded one form of religion for another. Scientists and technology gurus have become our new high priests, and most of us blindly follow whatever they tell us. But in the end, just like with so many religious organizations, it is all about the money. Those with the money determine what the science is going to say, who the high priests are going to be, and what messages are conveyed to the public.
10 Most Amazing Plants in the World
Vastu, Temples and Pyramids in Vedic Context
Vaastu Shastra: Ancient Indian Architecture
iHerb Weekly Specials and New Products
2015-10-17
Deaths and mutations spike around Fukushima; no safety threshold for radioactive cesium exposure
Tips to increase breast milk production
Deaths and mutations spike around Fukushima; no safety threshold for radioactive cesium exposure
Citizen scientists develop eye drops that enable night vision for 55 yards
Amazon to help Americans buy more toxic poisons for their home with the touch of a button
Why is Ghee Preferred to Oil for Puja Lamp?
United Nations Doctor Outlines 5 Key GMO Dangers in Recent Talk
iHerb Weekly Specials and New Products
2015-10-13
Natural Immunity: 8+ Natural Antibiotics We Should be Researching
Natural Immunity: 8+ Natural Antibiotics We Should be Researching
The Seven Layers of Skin in Ayurveda
South India 101 - The Banana Leaf | Put Chutney
Warm Water vs. Cold Water. Which is Better for Drinking?
10 Super Weird Exotic Superfoods You Haven't Heard Of
Awesome pictures included
Science and Medical Science in Ancient India
Pitru Paksha Shraddha: Paying Homage to Ancestors for the Peace of Souls
Significance of Peacock Feather in Hinduism
iHerb Weekly Specials and New Products
2015-10-06
Study: Red Wines in U.S. Found to Contain ‘High Levels of Arsenic’
Study: Red Wines in U.S. Found to Contain 'High Levels of Arsenic'
It may be time to diversify
10 Healing Benefits of Ginger
Twelve Types of Pains and the Foods to Cure Them
10 Amazing Health Benefits of Bee Pollen
Sun Worship in Hinduism and Its Scientific Meaning
Bhasmas: The Nano-Medicine of Ancient Times
Ayurveda, Siddha or Allopathy – What to Choose When
Siddha or Siddhavaidya is unique to Southern India, fundamentally Tamil Nadu. This dimension of medicine was opened up by Agastya Muni. They say Adiyogi himself practiced it and Agastya brought it to the south. He created a very potent combination, some fantastic usage of material. It is unbelievable how Siddha works.
Importance of Aarthi in Hinduism
iHerb Weekly Specials and New Products
2015-10-03
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