eye exercises, yoga, avoiding pillows, allowing blood circulation to head, taking head bath daily, avoiding chemical shampoos and conditioners, avoiding air pollution, using good water to wash eyes, using eye cup to dip eyes daily after coming home, drinking juices, dipping eyes in herbal waters under guidance from good naturopaths or herbalists, avoiding use of chemical meds drops into eyes, rotating neckmuscles in exercises, using the above choices offered by people....ONE CAN RESTORE OR STRENGTHEN VISION OR LOST VISION IF ONE TRIES WITH VERY SINCERE HARD WORK not otherwise. People prefer easiest choices like contact lens etc. Dhrataka - Looking at a candle flame till you cry and eyes are cleared.
Simple exercises to improve your eyesight naturally
Leo Angart conducts Vision training workshops in the following Asian cities.
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