2014-07-23

22 Unbelievable Places That Are Hard To Believe Really Exist

Hemp Seed-Eating Village in China Holds Oldest, Healthiest People in the World
Bama Yao, China 巴馬瑤族自治縣
Centenarian hot spots, called 'blue zones,' include 
Sardinia, Italy, 
Okinawa just off Japan, and 
Nicoya Peninsula in Costa Rica. 
Icaria (Greece)
Loma Linda, California


Forget the hot dogs and cold cuts - processed meats boost heart failure risk by more than 25 percent

A few good reasons to avoid eating pork

22 Unbelievable Places That Are Hard To Believe Really Exist

Natural News lab tests confirm juicing to be safe and remarkably free of heavy metals

Drug-resistant superbug infections explode across U.S. hospitals: 500% increase foreshadows 'new plague' caused by modern medicine

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2014-07-22

10 Problems Genetically Modified Foods Are Already Causing

Bill Gates Foundation Announces Implantable Remote-Controlled Contraceptive Microchip That Can Last Up To 16 Years

Survival: Top 5 Wild Edibles to Help Keep You Alive
Burdock, Cattail, Dandelion, Chickweed, Clovers

10 Problems Genetically Modified Foods Are Already Causing

Why Butter Isn't All that Bad

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Michael Arnstein - The Fruitarian Runner

Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!
5/24/2011

 Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet! I've been a competitive runner for more than 20 years, and nothing has improved my performance more than eating tons and tons of fast food - mother natures fast food - FRUIT! It's clean, fast and efficient. I've reached all my dream running goals and feel my best on a fruitarian diet. I also happen to enjoy high performance cars along with my high performance body!

 Michael Arnstein (aka ‘The Fruitarian’ has been following a low fat raw vegan (fruitarian diet) since January 2008.
5/12/2012
Listen to Podcast http://goo.gl/Rlpas6
Michael is an accomplished competitive runner in a wide range of distances ranging from the mile to the 100 mile distances and beyond.
Michael runs a successful business while co-parenting to raise 3 children.  He is passionate about sharing insights on athletics, social issues and more while eating a fruitarian diet.

 Michael is the owner of The Natural Sapphire Company.
Michael Arnstein founded a non profit organization in 2010 to promote the health benefits of a fruit based diet.
He is a founder of The Woodstock Fruit Festival.

Mike Arnstein update since moving to Hawaii
7/08/2014
Here are some updates on my move to Hawaii after living in New York City for 36 years.


 Hangin upside down in Hawaii... The benefits of an Inversion table
7/08/2014
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