2015-03-29

Mystery Illness Sends Colombian Teenage Girls To Hospital, Parents Blame HPV Vaccine

Doctors Have No Answers for Colombian Teens' Mass Hysteria
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http://goo.gl/YqatfQ

Mystery Illness Sends Colombian Teenage Girls To Hospital, Parents Blame HPV Vaccine
8/28/2014
http://goo.gl/T8NZp2

'Did the HPV vaccine kill my daughter': Mother demands answers after healthy and active daughter, 12, collapses and dies after getting vaccine
8/09/2014
http://q.gs/7bA6H

再生哲理 仙妮蕾德 尋找生命之源的養生之道

再生哲理 仙妮蕾德 尋找生命之源的養生之道 [平裝]
北京藝術與科學電子出版社, 3/2006 - 173 pages
北京大學人才研究中心, 公共營養師教研組
http://goo.gl/BwkUtz

View Online or Download


本書共分為三章,主要內容包括:健康長壽的秘訣;

激發人體固有的再生能力;
吸取生命之源, 讓生命綻放光彩。
ISBN 7900696210, 9787900696212

章節目錄

第一章 健康長壽的秘訣
第一節 健康――人類永恆的話題 
第二節 疾病產生的原因 
第三節 二十一世紀健康長壽新觀念

第二章 激發人體固有的再生能力

第一節 均衡營養最重要 
第二節 讓生命之樹常青――生之源系列 
第三節 均衡脂肪――維體力系列 
第四節 協同身體激發潛能 
第五節 蘊生之美
第六節 家居健康――欣美系列


第三章 吸取生命之源,讓生命綻放光彩

第一節 健康的使者與榜樣 
第二節 用生命的改變去感動需要改變的生命 
第三節 注重健康熱愛生命創造奇跡
附錄1:正確理解身體排毒
附錄2:長期顧客產品組合的使用
附錄3:使用產品的注意事項
附錄4:順勢而為,騎虎不下――淺談中國直銷業的十二大未來發展趨勢



各方面的角度解釋為什麼素食者不適合吃五葷

各方面的角度解釋為什麼素食者不適合吃五葷

《大佛頂首楞嚴經》經中有記載「五葷菜」,五葷是大蒜、小蒜、蔥、韭菜、興蕖。從前中國沒有興蕖,所以就用梵文翻譯。現在曉得興蕖就是洋蔥,性質是相同的。佛講這些是對初學人,修學功夫尚未成就的人,是有妨礙的。真正有功夫,就是《華嚴經》上講的「事事無礙」。如果這個不行,那個不行,就有障礙。但是初學的人,真的是處處都有障礙。

這五葷菜吃了,會使生理起反應。生吃容易動肝火;熟吃容易產生賀爾蒙,引起性衝動,妨礙清淨心,妨礙修定。不食的道理就在此。但是要吃到相當的分量,才會起作用。如果家裡燒菜,做為香料來配菜,起不了作用。就跟酒一樣,酒要喝醉了才起作用,要是喝一點點不醉的話,不起作用。所以,我們懂得佛制定戒條的真正用意,就知道如何受持,如何做。

釋家禁食大蒜、小蒜(蘭蔥)、茖蔥、慈蔥(冬蔥)、興渠五種刺激性食,所謂素食,不僅僅是不吃肉而已,而且連蔥、洋蔥、韭菜、大蒜和蒜頭等蔬菜也不吃。為什麼呢?《首楞嚴經》裡有這麼一段經文:「一切眾生,食甘故生,食毒故死,是諸眾生,求三摩地,當斷世間,五種辛菜,是五種辛,熟食發淫,生噉增恚。如是世界,食辛之人,縱能宣說十二部經,十方天仙,嫌其臭穢,咸皆遠離;諸餓鬼等,因彼食次,舐其唇吻,常與鬼住。福德日消,長無利益。是食辛人,修三摩地,菩薩、天仙、十方善神,不來守護。」  
  
  從《首楞嚴經》中,我們可以了解到飲食對身心的重要性,因此對於食物,絕對不能不謹慎選擇。而經文所提到的五種辛菜──蔥、蒜、韭、薤、興渠,雖然其本身並不具有毒素,也不是葷菜,但是辛菜裡面所含的成份,對於學佛修道的人來說,猶如毒藥一般會危害我們的身心。因為如果生吃這類辛菜,會使人動肝火,容易增長瞋恚的心念;如果煮熟吃,則會壯旺相火,助長淫欲的念頭。無形之中便助長我們犯下種種殺生、偷盜、淫欲、妄語等……惡行,斲喪我們的法身慧命。   
    
  世間有人辯才無礙,能講說一切經典,但如不斷除五辛,即使有諸天菩薩、護法龍天想發心護持,然而一聞到口中的臭味,便避之惟恐不及,當然也就不肯來守護了。而且由於本身的臭穢氣味,剛好與鬼道的眾生臭味相投;因為餓鬼本就喜歡臭穢的味道,所以一聞到口中的氣味,便會感召他們來舔舐嘴唇。因此,常常和鬼道眾生在一起,善法、善緣逐漸地遠離,福德也就日漸消減了。總而言之,食用五辛不但沒有任何利益,反而還有種種的壞處;真正學佛修行的人,必須戒除五辛,才能趣得清淨。
這五種食材雖然不是動物肉食,但是味道容易刺激人的感官,影響情緒,甚至引起貪著。尤其對於修行人,是修行上的一個障礙,所以叫它們為小葷。

一、醫學角度:
  從化學結構來看,五辛之臭是因含有二硫化物等黃色臭油質,有 特殊的滲透臭,散發極臭的辛辣氣味。其中除興渠外,蔥蒜薤韭為同一百合科植物,學名皆有Allium,即為丙烯基,具催淫增欲作用,又稱為蒜臭基(Allyl),極臭,所以五辛同臭增欲。

  吃素者因為沒有吃肉,所以胃璧不若吃葷者有那麼多的脂肪,蔥蒜屬較刺激的食品,所以吃素者若吃了蔥蒜..等刺激食品容易使胃璧受到損害。
根據達摩寶傳記載:修行人食五葷會傷五臟──蔥傷腎,蒜傷心,韭傷肝,菸傷肺,薤傷脾,修行人要修得五氣朝元必須戒此五葷。

二、經典記載:
釋迦如來在經文中, 當初曾有禁止弟子人員食用蔥韭蒜, 衪禁止的理由是:
1.蔥韭蒜, 其藥性『生食瞋恚,熟食發淫』易助長心性無明、 妄想、 令其教化失功。
2.蔥韭蒜既食己, 藥性與心性, 混合共會, 共長無明, 助發貪瞋癡, 亦生臭味四溢。 禪定時~~善神亦不欲近, 妄邪來近身, 所以如來說~~食此食, 正定不易成就。
三、相關故事:
(1)傳說蔥蒜的來源是兩位﹙或多位?﹚女妖幻化成美女誘惑佛陀,佛陀另其現出醜陋原形後女妖身上的穢物落入地面成為後來的蔥蒜。
(2)屏東青龍寺公佈欄看過一篇探討蔥蒜的文章,大概的內容是這樣的:
魔王派出兩位天仙魔女來誘惑佛陀,佛陀當然不為所動,兩位魔女因此生起妒心,挌下重話,要來破壞釋迦僧團的修行,於是兩位魔女化成污穢的血水灑下人間,這兩股血水落下之處便生出了蔥和蒜,於是蔥和蒜便成了吸取人體腎精肝血的最佳利器,所以蔥蒜能夠使人昏昧,精血元神吸盡後便將墮入地獄惡道難以超生,是故修行之人不宜食蔥蒜,會障道的,即便是一般人亦不宜食用蔥蒜,會加速墮入惡道的。
反觀薑、辣椒之所以不算在五葷裡,是因為其本身有去寒保暖的作用,不論燉補、炒菜都會放薑來去腥提味,而且食用後不會產生辛臭味,對身體無刺激性,修行人心性自然不受影響。
在素食蔬菜中,佛法揀別五種蔬菜不吃,這五種叫「五葷菜」。諸位想想看,「葷」是草字頭,葷不是肉,肉叫「辛」;佛家叫「葷辛」,這個要戒除的。肉類是屬於「辛」。「葷」是指五種,這五種菜:蔥是一種,大蒜、小蒜(蕎頭)、韭菜、洋蔥,這五種東西不吃。為什麼不吃?這五種東西生吃刺激生理,容易發脾氣,因為這個原因,防止你少發脾氣、少動肝火,所以戒除。熟吃,這個東西能夠產生荷爾蒙,容易引起性衝動,是這麼個原因,不是別的。但是,如果用這些東西做香料,配在菜裡面,這個可以。為什麼?它不起作用。所以,一定要懂得佛家這些戒律真正用意之所在。
佛家在戒律裡面戒酒,五戒裡面不殺生、不偷盜、不邪淫、不妄語、不飲酒,佛說了,酒本身沒有過失,酒醉了,怕你幹殺、盜、淫、妄。所以酒是防止的,本身沒有過失,這個我們要懂得。但是在做菜裡面用料酒,這個沒關係。這個料酒,你就想到,它不會醉。佛家制定這些法,通情達理,尤其是酒這一條戒開緣很多,「開緣」就是開戒不是犯戒,在某一種時期可以飲酒。戒經裡面講,七十歲以上身體健康狀況差,血液循環緩慢,每一餐飯都可以飲一杯酒。為什麼?幫助血液循環,當藥用。中藥裡面,有很多是用酒做藥引,統統都許可用。所以它不是說什麼都不能用的。現在有很多人持戒,對於這些小小戒持得很嚴,重要的戒就馬虎了,這個錯誤,完全搞錯了!所以,這些事情要是不能仔細去辨別,人就會死在戒條之下,那就什麼都行不通了。有人說,「戒條是殺人的」,那是他錯會了意思,死在戒條裡;確確實實是一般人所說的,他不知道佛家的戒律活活潑潑。戒律有開、遮、持、犯,一定要懂得它的精神,懂得佛為什麼制這一條戒,這一條戒在日常生活當中應當如何運用,什麼情況之下怎樣運用,活活潑潑。你才曉得,戒律是大自由,戒律是大自在,斷惡行善。明白這個道理,我們自然就會選擇素食,歡喜素食。 

五葷菜包括什麼?
很多同修都知道的,蔥、蒜、蕎頭(蕎頭叫小蒜我們台灣有的,那個叫蕎頭,跟蒜性質差不多的)、韭菜,這四種我們中國有。還有一種興渠,我們中國沒有。這個興渠是印度梵音翻過來的,實際上就是現在美國的洋蔥這一類的。為什麼說這五種東西?這也是蔬菜,蔬菜為甚麼也不能吃它?這個蔬菜叫葷菜。
葷→有血有肉、會飛會游會跑會跳的生物,大如禽畜、小至昆蟲
使用會導致某些生物死亡或是受傷的方試
取得這些生物的肢體、器官、血液,或是任何一部份,所做成的食物
就是葷食
素→大部份的植物,如青菜、水果、五穀雜糧,以自然料理或是加工製程(製程中無添加任何動物性成份者)的食物
但若是吃素食是因為宗教因素,則會因為宗教定義的關係
在植物裡不食蔥、蒜、韭、韭菜花、洋蔥等,味道濃郁辛辣的植物,所以這五項就歸為葷菜

吃素原因
為不忍食眾生肉,愛護動物理由。 
為宗教 (含為修行 打坐)理由。 
為健康理由。 
為環保理由。 
因人類本來就是吃素的動物。 
為習慣理由 (吃肉會過敏,或從小隨家人吃素)。

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宝宝几点出生?可能决定他一生的性格!

宝宝几点出生?可能决定他一生的性格!

不同时辰出生的人,会有着不同特点,想了解自已的个性,或快速查查你家宝宝的出生时辰有什么与众不同,看看下面!

子时(23:00~00:59)
机智乐观,魅力浑然天成

  这个时辰出生的人都带有桃花的潜在特质,天生有迷人的魅力。他的警觉性、判断力都很敏锐,很有危机意识,无论在事业或感情上都很有冲劲,可惜感情方面很难自我控制,表面上看起来机智乐观,私底下却没什么安全感,甚至有点悲观。

  他们善于交际,对朋友十分慷慨热心,只是他不喜欢承认增加的错误,你一旦背叛了他们,就会吃不完兜著走,乖乖等着接受他的碎碎念攻击吧!此外,他们都喜欢囤积物品,有未雨绸缪的习惯,因此通常都有储蓄的美德,也喜欢收集一些稀奇古怪的东西。

丑时(01:00~02:59)
不许别人说话的蛮牛

  这个时段出生的宝宝,有着顽石一般沉默寡言的特质,通常极有耐性及毅力,能够吃苦耐劳,不达目的绝不罢休。但是这些特质反应在负面上,就会呈现出保守不知变通的固执倾向,他们自尊心超强又不服输,而且喜欢独断独行。

  他们常会压抑自己的情绪,抗压力虽然不错,一旦发起牛脾气可就让人吃不了兜著走。他们对感情执着而专一,但有点儿不解风情,缺乏罗曼蒂克的精神,而且过于被动保守,往往有“爱人结婚了,对象不是我”的遗憾。

寅时(03:00~04:59)
神秘又强势的天生领导者

  这个时辰出生的人行动力很强!加上个性又野心勃勃,富侵略性,喜欢指使他人,只不过好大喜功又喜欢接受挑战的他们,却不喜欢服从别人,自我期许相当高,有些自负和惟我独尊的气息,因此很容易展现出领袖魅力。

  他们神秘,特立独行且自主性高,在年轻时就有出人头地的本事,虽然不怎么重视金钱,却经常有着不错的财运。在恋爱方面,他们是感情丰富的一群,但相当专横霸气,爱得轰轰烈烈却总是惨淡收场。


卯时(05:00~06:59)
说话很圆滑,气质很高贵

  别被温柔好说话的外表给骗了,其实他们骨子里对自己认定的事早有一番主见,任谁也改变不了,内在和外在的差异有些极端。不过,平常的他们都是天性善良活泼,非常温柔善解人意的,他们重视朋友,但心思缜密,处世圆滑,不太喜欢卷入裴短流长的纠纷,也不太爱发表高见。

  虽然他们行事比较低调谨慎,但优雅的却只仍让他们具有桃花的潜质,天生具有一股神秘魅力。事实上,他业是很在意自己形象的,而且重视生活情趣,讲究穿着品位加上谈吐得宜,很容易吸引异性的目光。


辰时(07:00~08:59)
受老天眷顾的幸运儿

  这个时辰出生的人通常有颗令人羡慕的聪明脑袋,想法灵活多变,并且多才多艺,别人说的话更是一点就通。不过他们还蛮爱炫耀的,动不动就对人发号施令,喜欢干涉别人的举动,情绪捉摸不定也常令人头疼。好胜心强的他们对自我的要求很高,不过由于他们的精明干练加持,往往在事业上能很快出人头地。

  感情上业是个得天独厚的天之骄子,经常都有仰慕者围绕身旁,政因为如此,他们极少真心去爱人,也很少会尝到爱情的苦果。


巳时(09:00~10:59)
谈吐幽默,人际关系一把罩

  这个时辰出生的人在人际关系中非常如鱼得水,因为个性聪明风趣又随和,还是不轻易动怒的好好先生(小姐),讲话得体善于言辞,肢体动作散发着一股自信的魅力,让与他接触的朋友都能有愉快的感受。他有超人的洞悉力,直觉力强且判断力精准,不喜欢操劳的工作,但财运亨通相当幸运。

  在感情上,他的嫉妒心与占有欲强,会专制霸道的紧紧纠缠情人不放,但是另一方面,他却不是个专情的人,只许自己移情别恋,把旧情人当成自己的私人财产。

午时(11:00~12:59)
相当爱秀,有当万人迷的特质

  他们不但有着热情开朗的性格,口才更是嗷嗷叫,聪慧有急智的他们,在戏剧、音乐或运动之类带点表演性质的活动中,最能发挥所长,充分展现群众魅力。慷慨好客、自信心强、个性坚强老练,都是他的优点,但他们业有固执己见的一面,有宁为玉碎不为瓦全的刚烈本质。

  在爱情方面,他们虽然蛮专情的,不过有些爱现和自我中心的性格,喜欢享受被人偶像式的崇拜和众星拱月的感觉,表面上看起来有点花心,实际是对家庭忠实的工作狂。


未时(13:00~14:59)
孩子气又容易被神秘所吸引!

  这个时辰出生的人有着艺术家的气质,喜爱大自然,个性朴实儒雅,亲切而有同情心。可是平常一派随性自由的他其实很主观,对现实充满了幻想,有时还会沉溺在神秘色彩中,受到稀奇古怪的事物吸引,因而迷信鬼神之说。

  在感情方面,他们有点孩子气,不但脆弱又自尊心强,总是不轻易表达自己的爱意。他们喜欢被照顾,虽然适应环境的能力还不错,但如果终日处在逆境中要他吃苦耐劳,他会变得牢骚不断,有很多的抱怨。


申时(15:00~16:59)
有双重性格的社交高手!

  这个时候出生的人在大众眼中是机智幽默又善于交际的,却有着不为人知的双重性格,表面上他们都看来和蔼可亲,实则生性多疑,甚至带点狡猾,而且有种得理不饶人的倾向。他们十分好奇,喜新厌旧,反应敏锐又很有谋略,长于社交应对,非常机灵又讨人喜欢,一成不变的事情容易令他们厌倦,因此不太适合沉闷呆板的工作类型。


酉时(17:00~18:59)
美感独具的造型达人!

  他们的脑筋转得很快,但脾气往往业转得跟脑子一样快,动不动就生气变脸,言语尖锐直率,不太重视别人的感受,容易在无意中得罪人。个性开朗热情,业常常自以为是。由于这个时候诞生的人具备桃花潜质,很重视自己的外表,对于色彩、造型和美感有独到之处,甚至不排斥用标新立异来引人注意!

  谈恋爱时,他们很善于营造浪漫气氛,只不过善妒且占有欲太强,往往让情人受不了,因此造成问题。

戌时(19:00~20:59)
会跟人保持一定的距离

  他们做事稳健沉着,但内心伸出其实埋藏着不安全感,不安的情绪让他警戒心很强,因此在外人眼中看起来有些冷漠,但只要能取得他的信任,就度亲密伙伴绝对忠实,有很强的使命感,是忠实可靠的朋友,交付给他的任务,绝对使命必答。

  感情上的喜怒哀乐很少表现与外,不能算是社交活动的高手。对于心仪的人,他的内心就算充满爱意,表面仍会装出一副无所谓的样子。他很怕那种紧迫盯人的追求方式,想要跟他谈恋爱,最好是有点黏又不太黏。

亥时(21:00~22:59)
多情感性和赚钱头脑兼具!

  虽然动作慢吞吞,其实他们非常聪明,而且博学多闻,个性忠实善良,只是心软且生性温和,又有点死心眼,因此有容易受骗的倾向,不过他绝不会上第二次当!社交手腕独到,修养很好,业很有赚钱的头脑并且财运不错。

  他们感性且多情,会压抑自己的情绪,在不明了对方的想法之前,很少表白自己的心意,以免自己受到伤害。不过对于爱人和家庭,他绝对是摆在第一位,会尽全力付出所有。

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決明子的妙用

來談談決明子的妙用

決明子香味酷似咖啡,又名台灣咖啡,天然的種子不同於咖啡不含咖啡因,又有安眠鎮靜之效,晚上喝茶免怕睡不著。除了一般茶飲去油解膩外,近年來其保健功能日益受到人們的重視。


決明子是一種中草藥材,中藥決明子,也叫草決明、還瞳子、假綠豆、馬蹄子、千里光,為豆科草本植物決明或小決明的成熟種子,味苦、甘而性驚,具有清肝火、祛風濕、益腎明目等功能。


除藥用成分外,決明子還含有多種維生素和豐富的氨基酸、脂肪、碳水化合物等。

相傳,古時候有位老道;雖年已過百,但身體健康、耳聰目明。於是人們競相拜求延年仙術,老人卻說並無仙術,只是常食決明於罷了。 現代藥理研究證實,決明茶輔助醫藥防治各種眼病、高血壓,高血脂(肥胖)和便秘,效果明顯。

   1、其清肝明目作用適宜於眼科諸疾,如肝熱上衝所致目赤腫痛、羞明多淚、視物模糊,以及青光眼、白內障、結膜炎等,因其有保護視神經的作用, 對現代電視族、電腦族等易引起眼睛疲勞的人群有補益。


  2、其緩瀉作用適宜於便秘患者。便秘導致腸壁對滯留腸內毒素的吸收,長期便秘,易使人體衰老,也是結腸癌、痔瘡等病的誘因,還是心腦血管疾病突發的成因之一,本品使排便順暢而不稀薄,也無腹痛等不適之症,慢性便秘患者,常服無流弊。

  3、其降血脂降血壓的作用適宜於高脂血症、肥胖症、高血壓症、冠心病、動脈粥樣硬化等心腦血管疾病患者。

決明子屬性寒,女性生理期及孕婦不宜過度飲用。

決明子常用方法如下:

杞菊決明子茶
●原料:枸杞子10克,菊花3克,決明子20克
●製法:將枸杞子、菊花、決明子同時放入較大的有蓋杯中,用沸水沖泡,加蓋,悶15分鐘後可開始飲用。
●用法:當茶,頻頻飲用,一般可沖泡3至5次。
●功效:清肝瀉火,養陰明目,降壓降脂。用於肝火陽亢型腦卒中後遺症,症見肢體麻木癱瘓,頭暈目眩,頭重腳輕,面部烘熱,煩躁易怒,血壓增高,舌質偏紅,苔黃,脈弦。
  
菊楂決明茶
●原料:潔淨菊花10克﹑生山楂片10克﹑決明子5克﹑方糖25克﹐
●用法:將菊花﹑山楂片﹑決明子﹑方糖放入保溫杯中﹐以開水沖泡﹑蓋緊浸泡半小時﹐頻頻飲用﹐每日數次。
●功效:本品適用於更年期綜合症的肝腎陰虛﹐肝腸上亢的患者﹐凡具有頭暈﹑頭痛者﹐煩躁易怒﹐或高血壓所致頭暈目眩﹐失眠多夢者。
  
菊花決明子粥(經驗方)
●原料:菊花10克,決明子10—15克,粳米50克,冰糖適量。
●用法:先把決明子放入砂鍋內炒至微有香氣,取出,待冷後與菊花煎汁,去渣取汁,放入粳米煮粥,粥將熟時,加入冰糖,再煮1—2沸即可食。每日1次;5—7日為l療程。
●功效:清肝明目,降壓通便。適用於高血壓、高血脂症,以及習慣性便秘等。注意事項:大便洩瀉者忌服。
  
決明子蜂蜜飲
●原料:炒決明子10一15克,蜂蜜20~30克。
●用法:將決明子搗碎,加水300~400毫升煎煮10分鐘,沖人蜂蜜攪勻服用,早晚分服,每日1劑。
●功效:具有潤腸通便之功,治療前列腺增生兼習慣性便秘者。
  
決明子茶
●用法:決明子30g,
●用法:開水沖泡,
●功效:能降壓降脂,潤腸通便。
  
決明子粥(民間方)
●原料:決明子15克,粳米60克,冰糖少許
●用法:先將決明子放入鍋內,炒至微有香味,取出待冷,加水煎汁,去渣入粳米煮粥,待粥將熟時,加入冰糖,再煮一二沸即可。頓食,每日1劑,連用2周。
●功效:清肝,明目,通便。用於白內障。夏季食。每日1劑,5~7天為一療程。適用於高血壓、高血脂症以及習慣性便秘等。宜忌:大便洩瀉者忌服

柴胡決明子藥粥
●原料:柴胡15克,決明子20克,菊花15克,冰糖15克,大米100克。
●用法:柴胡,決明子,菊花三味水煎,去渣取汁,與大米煮粥,趁熱加入冰糖至融化。每日一劑,分2次服用。
●功效:更年期綜合症肝郁化火型,常見失眠伴有性情急躁易怒,不思飲食,口渴喜飲,目赤口苦,小便黃赤,大便秘結等症。

山楂決明子茶
●原料:山楂15克、荷葉15克、決明子10克,
●用法:水煎飲其汁液。
●功效:用於糖尿病

-------------------


請問決明子茶或麥茶有含咖啡因嗎?

我是喝茶晚上會睡不著的人.但是又好想喝茶喔!

沒有咖啡因哦!

麥茶的介紹
http://goo.gl/L7NypO
另外如果妳想要茶的口感
推薦喝南非產的Rooibos Tea
http://goo.gl/Mpdj0b 
(如意博士茶或如意波斯茶)
有茶的口感, 但完全沒有咖啡因!

台灣咖啡~野生決明子
http://goo.gl/llLZ4T

咖啡香麥仔茶 
清爽又解渴的麥仔茶

夏天就是要喝清涼的飲品,自己煮的飲料最健康也最經濟實惠,市面上一罐就要好幾十元,自己煮一大鍋花費應該不超過30元,大賣場、超市、雜貨店都買得到烘培過的小麥

我還加上號稱台灣咖啡的決明子有咖啡香卻沒有咖啡因的決明子,這個就得上中藥行購買,決明子有分生熟,記得購買炒過的熟決明子,生決明子吃了可是會瀉肚子。

不加糖更健康不過現在的孩子大多試吃甜食,不加少許糖兒子不喝,所以我都加微甜,今天煮這一鍋又裝了好幾罐寶特瓶,足夠老公跟兒子喝上兩三天。

烘焙過的小麥 
熟決明子 
有咖啡香的熟決明子

材料:
麥仔100公克、決明子30公克、水5000CC、糖少許

作法:
把一大鍋水煮開,熄火。
加入決明子、麥仔,浸泡20分鐘。
麥仔茶浸泡完成 
撈出決明子、麥仔丟棄。
麥仔茶加入適量糖,放涼
裝入寶特瓶中放記冰箱冷藏,就是好喝的麥仔茶。

PS:可以單獨使用麥仔不加決明子。

2015-03-25

Mazafati (Kimia) Dates Iran

What is Mazafati Date
Mazafati (Kimia) Date appointed Date Bam is one of the different kinds of Iranian Date fruit. This kind of Date because of having high moisture is not used as nuts .The Date can be considered as the most delicious kind of Date fruits in the world.

http://easss.com/food/dates

Mazafati Date is used as Rotab and there is no one who feels bad after eating the Date. The Date has an attractive black color , its moisture depending on harvest time and planting area is between 15% to 35% and the size of Mazafati Date is between 5/2 to 5/4 cm.

The most desirable and delicious kind of Mazafati Date is grown in southern Iranian city of Bam which has meaty and succulent flesh. Other Iranian cities that have suitable condition for planting are Jiroft and Kahnuj in Kerman province and Saravan and Iranshahr in Sistan and Baluchestan province.The ripe Mazafati Date has dark purple tends to black color and has soft texture!

Mazafati Date just like other kinds of Date fruit is replete of health benefits. The Date is loaded with needed daily energy and is rich of vitamin B which is beneficial for strengthen the nerves , iron and phosphorous that have direct influence on treatment of Anemia and strengthen the memory and has high amount of potassium and vitamin A in order to prevent indigestion and skin health.
Moreover, Mazafati Date is replete of fiber which is beneficial for those who are suffered from constipation and excess acid in the stomach and actually the Date is used as laxative food!The provided research has shown that reducing moisture of Mazafati Date by artificial (industrial) drying is possible and eliminate the need for cold storage building.

The Date should be kept in refrigerator and The main internal markets of Mazafati Date are located in Tehran province and constructing cold storage building in Date planting areas can have positive effect on increasing productions. 

Harvesting the Date is accomplished in the 3 phases and also high quality kind of Mazafati Date has a thin and soft texture and the low quality one hard and dry texture !It is better to be noted that using Date waste in the food processes is one of the best way to decrease food waste!In the samples which was made by Mazafati Date waste, in the one year there was no change in the qualitative and quantitative properties, has better taste and most supervisors declared that provided samples with Mazafati Date had better quality compared to other qualities.
What is Mazafati Date Palm?
Iran is one of the largest producers of Dates in the world. Its annual production is close to one million tons in over 400 varieties. But among these 400 types there are more than 15 varieties well known in international markets and are exported throughout the world. Mazafati Date Palm is one of the most famous and delicious varieties of the ??Dates which is usually used as Rutab. Mazafati Date Palm is of plant species of the family Palmacea that is its scientific name Phoenix dactylifera. These types of ??Dates fruit is large, fleshy and dark purple in color tending to black, full of sap and tasty. The most delicious mazafati Date is the one which tends to grows in the city of Bam in southern east area of Iran.

Mazafati Date History
This fresh Mazafati Date grows in Bam city of Kerman regions. The Bam is the most famous place for high quality Mazafati. The Bam region has around 28000 Hectares of the lands under the harvest of mazafati Date from which 5000 Hectares pertains to young palm trees. 120000 tons of the Date is being harvested from the land annually.
Where is Mazafati Growing
Mozafati ??Dates are a variety type of fresh (soft) ??Dates that is also famous as “Bam Dates” .This Date growing in Saravan and Iranshahr in Sistan and Baluchestan province and Bam, Jiroft and Kahnuj cities of Kerman province. These cities are main regions where mazafati grows.

Mazafati Date Moisture
Mazafati or Rutab is one of most famous and delicious Date of Iran. Mazafati Date moisture content (15-35%) depends largely on the harvesting time and the place where the Date grows.

Mazafati Date Color
The coloring of this kind variety is brown to black color.

Mazafati Date Shape
As I mentioned before, its color is brown to black and its extra soft and very generous flesh so is highly popular in Iran and the rest of world. Its shape is Oval.
Mazafati Date Size
The size of the Date is usually between 2.5-4.5 cm and the Date has a very useful flesh on it.
Mazafati Date Types
The Mazafati Date planting areas in Iran are:
Bam Date, Jiroft Date, Kahnuj Date of Kerman 
Saravan Date and Iranshahr Date of Sistan and Baluchestan.
Mazafati Date Keeping Temperature
The Mazafati Date should keep in temperature 4 C, and the shelf life could be round 4 months, and could be remain for six month in cellophane & plastic.

Mazafati Date Taste
Mazafati Date has best tasting varieties of ??Dates, because this Date taste is very sweet and has a unique delicious taste.

Mazafati Date Harvesting Time
Mazafati Date harvesting time depends to the variety and starts in August, lasting to the end of October. The Mazafati is fully ripe at the end of the Date season.

Mazafati Date Packing
Our company is always offering high quality products and most favorable service for our buyers, we take quality as important as service
Features of Mazafati Date Packing:
Our product is available in three grades of AAA, AA and A 
Having a brand in the domestic and international level 
Packaging: 500 Gr Carton Box 700 Gr Carton Box 5 Kg Carton Box 10 Kg Carton Box

Mazafati Date Nutrition Fact
Wonderfully delicious, Dates are loaded with various nutrients, right from minerals like calcium, potassium, magnesium, etc. to vitamins like vitamin A, vitamin B complex, vitamin C, etc. Fresh ??Dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. Moreover, ??Dates are low in fat and high in protein and fiber content, which makes them healthy snacks between meals.

Mazafati Date Calories
A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it. Fruit Calories are made up of mostly simple carbohydrates, some proteins, and very little fat. If you are looking for Mazafati Date calories, then, in per 100 g of Mazafati Date contains around 1.81 grams of protein, 0.15 gram fat, 74.97 grams carbohydrates, 6.7grams dietary fiber and 113 grams sugar and also it has about 300 energy.

Mazafati Date Benefits
Mazafati Date treating some certain diseases because it is rich in nutrients such as vitamins, minerals and etc. 
We are mentioned briefly some of the benefits for you in here:
Nervous System Health:
The vitamins present in Mazafati ??Dates make it an ideal boost to nervous system health and functionality. Potassium is one of the prime ingredients in promoting a healthy and responsive nervous system, and it also improves the speed and alertness of brain activity.
Diarrhea:
Ripe ??Dates contain potassium, which is known as an effective way of controlling diarrhea. They are also easy to digest, which further helps alleviate the unpredictable nature of chronic diarrhea. The soluble fiber in ??Dates can also help relieve diarrhea, by providing bulk to the bowel movements and promoting normal, healthy functioning of the excretory system.

Energy Booster:
Dates are high in natural sugars like glucose, fructose, and sucrose. Therefore, they are the perfect snack for an immediate burst of energy.

Anemia:
Dates have a high mineral content, which is beneficial for many different health conditions, but their impressive levels of iron make them a perfect dietary supplement for people suffering from anemia.

Mazafati Date Seed
Mazafati Date seed contains 7.7-9.7% oil. The weight of the seed is 5.6-14.2% of the Date. They contain 7.17-9% moisture, 1.82-5.2% protein. 6.8-9.32% fat, 65.5% carbohydrates, 6.4-13 6% fiber, 0.89-1.57% ash, also sterols and estrone, and an alkali-soluble polysaccharide. The seeds contain 6 to 8% of a yellow-green, non-drying oil suitable for use in soap and cosmetic products. The fatty acids of the oil are: lauric, 8%; myristic, 4%; palmitic, 25%; stearic, 10%, oleic, 45%, linoleic, 10%; plus some caprylic and capric acid. Date seeds may also be processed chemically as a source of oxalic acid, the yield amounting to 65%.
Other features of mazafati Date seed:
Mazafati Date fruit seeds have been demonstrated to possess high antioxidant activities due to their high content of flavonoids and phenolic compounds. Mazafati Date black-brown seed has almost as many names as it has cures. It is known in many cultures as the blessed seed. Using black-brown seed oil daily strengthens the immune system, fights infections and acts as a cure for virtually all illnesses.The black-brown seed is a potent antioxidant, anti-bacterial and anti-inflammatory treatment. Modern day scientific research has confirmed many of its health benefits. The seeds are burned to make charcoal for silversmiths, and they are often strung in necklaces. According to recent research by University Jihad of Khuzestan province on the palm seed were taken to show that the mazafati Date seed between 8 to 10% oil which can be liquid as a the raw material industry detergents and cleaners such as types of shampoo and soap and laundry powder used.

Mazafati Date Production
Iran is one of the leading countries in Date production and export in the world. Date is harvested on 180,000 hectares of groves in Iran. Iran shares 20 percent or so of the world Date production and is the largest Date producer in the world.

Mazafati Date Uses
Mazafati Date Palms can stay in production for over 60 years.Dry or soft Mazafati ??Dates are eaten out-of-hand, or may be seeded and stuffed, or chopped and used in a great variety of ways: on cereal, in pudding, bread, cakes, cookies, ice cream, or candy bars. The pitting may be done in factories either by crushing and sieving the fruits or, with more sophistication, by piercing the seed out, leaving the fruit whole. The calyces may be mechanically removed also. Surplus ??Dates are made into cubes, paste, spread, powder (Date sugar), jam, jelly, juice, syrup, vinegar or alcohol.
Mazafati Date Exporting Markets
Mazafati is one major species of fresh Date with huge annual yield. The largest portion of this product is consumed in domestic markets, but due to production growth during the recent years steps have been taken for exporting this product. 

Consumer Markets of Mazafati Date: North European countries including England, Sweden, Norway, Denmark, and Germany, the Persian Gulf littoral states, the North American countries, especially Canada, East Asian countries plus Australia are major importers of Iranian Mazafati Date. As a matter of fact Iranians living abroad are among the major consumers of the Mazafati Date. It is estimated that Mazafati Date enjoys 20 percent of the nation's total export of ??Dates. our company export their products to all over the world including UAE , Iraq , India , Russia , Ukrine , Pakistan , Europe and other countries.
Mazafati Date Price
Mazafati Date Price is varied from 1 USD to 2 USD per each KG in wholesale market

Mazafati Date Supplier
Ario Co is one of the most prominent and the largest supplier of the Mazafati Date Fruit in Iran.Ario Co was established in 1985 in order to providing and supplying various fresh kinds of the date Fruit such as pitted, fresh and dried Dates in Iran and even abroad countries.

Mazafati Bam Date
The Mazafati Bam Date grows in an oasis near the historic citadel of Bam in Iran, at an altitude of 1200 meters, which is unusual for Date palms. It is the most famous place for high quality Mazafati.  This type of Date due to the high moisture is not as dehydrated fruits, so keep the Mazafati Bam Date in a cold store in 5 ? temperature make them fresh for minimum one year and half.  Ario Co's Mazafati Bam Date Level 1 has a glossy black finish, nice, big, full of sap, pastry and weigh more than Routab grade 2 and 3.
Iran Mazafati Date
Iran is the largest producers of ??Dates in the world because,Date is harvested on 180,000 hectares of groves in Iran. The Date crop in Iran for all species (dried, semi-dried and fresh) during the farming year 1999-2000 was over one million tons. Iran shares 20 percent or so of the world Date production and is the largest Date producer in the world. 

 Mazafati Date is grown in different parts of Iran country that are : 
1. Kerman province (Bam, Jiroft and Kahnuj cities ) 
2. Baluchestan province (Saravan and Iranshahr in Sistan) 

Iran Mazafati Date is fresh, tasty and delicious and full of nutrients, minerals and vitamins that are beneficial and necessary for the body to maintain health.